LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 cup water
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  • 1 cup coarsely ground polenta
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  • 2 tsp kosher salt, or to taste
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  • Unsalted butter, to taste
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  • Parmigiano-Reggiano, for serving...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 Tbsp. unsalted butter
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  • Kernels from 3-4 ears fresh corn
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  • 2 scallions, thinly sliced
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  • 1 jalapeno pepper, seeds removed...
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  • 2 Tbsp. water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 3 ears corn, shucked
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  • 4 tbsp uUnsalted butter
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  • 4 sprigs thyme, preferably lemon...
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  • Kosher salt
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  • Finely chopped Italian parsley,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cup cake flour
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  • 6 tbsp fine yellow cornmeal
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • 1/2 cup milk, preferably whole
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 4 cup vegetable stock
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  • Salt
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  • 2 cup coarse cornmeal
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  • 1 cup finely shredded asiago cheese
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  • 8 tbsp (1 stick) unsalted butter...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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