LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups short-grain brown rice
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  • 3 1/2 cups water
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  • 2 teaspoons fine grain sea salt
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  • 2 (4-inch) square sheets nori se...
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  • 6 ounces extra-firm tofu
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup (256 g) tahini
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  • 2 teaspoons pure vanilla extract
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  • 1/2 cup (120 ml) pure maple syru...
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  • 1/4 cup (48 g) raw sugar
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  • Zest of a big (organic, preferab...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup brown rice flour or sorghu...
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  • 2/3 cup almond flour/meal
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  • 1/2 cup tapioca starch/flour or...
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  • 1/2 cup light brown sugar
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  • 2 teaspoons baking powder
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  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup jasmine rice
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  • 4 large corn tortillas
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  • 1 Tbsp. hot sauce
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  • 1 Tbsp. sesame oil
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  • 2 Tbsp. freshly squeezed orange...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups white basmati rice, soake...
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  • 3 cups water
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  • sea salt
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  • 2 tablespoons butter or unrefine...
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  • 3 tablespoons unrefined coconut oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • ¼ tsp. sea salt
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  • ¼ tsp. freshly ground black pepper
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  • 1 cup long-grain brown rice
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  • 1½ cups green tea, brewed and ch...
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  • 1 large Vidalia Onion, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 5 eggs, whisked
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  • 2.5 cups almond, soy, dairy or o...
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  • 1 cup almond flour
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  • 2 tablespoons brown rice flour
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  • 2 tablespoons unrefined cane sugar
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  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 can (13.6 fluid oz.) full fat...
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  • 1 cup water
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  • 3/4 cups orange juice
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  • 2 teaspoons vanilla extract
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  • 1/8 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • sea salt
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  • 1 avocado
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  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 red onion, chopped
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  • 4 cloves garlic, crushed
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  • 3/4 inch piece fresh ginger root...
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  • 2 teaspoons soy sauce
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  • 5 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2½ cups uncooked black rice
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  • 2 Tbsp. champagne vinegar
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  • 3 Tbsp. extra-virgin olive oil
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  • 4 Tbsp. freshly squeezed orange...
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  • ½ tsp. fresh orange zest
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup uncooked black rice
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  • 6 gluten-free organic corn torti...
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  • ¼ cup Sabra plain hummus
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  • 1 cup salsa
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  • 1 Tbsp. sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup uncooked jasmine rice
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  • 1 small red onion, thinly sliced
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  • 2 Tbsp. extra-virgin olive oil
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  • 2 Tbsp. freshly squeezed orange...
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  • 1 tsp. fresh orange zest
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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LF
Low fat
  • 18 Ingredients
  • 1 tsp. Spanish saffron (I buy fr...
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  • 3 tsp. warm water
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  • 3 cups chicken stock
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  • 2 cups uncooked Japanese rice (a...
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  • 1½ Tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 4 pieces cod fillets, skinned &...
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  • 1/4 cup light miso paste
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  • 1/4 cup Japanese rice wine vinegar
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  • 1/4 cup light brown sugar
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  • 3 x stripes of rind off 1 orange
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup oat flour (make sure it
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  • 2 tablespoons arrowroot powder
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  • 2 tablespoons sweet rice flour
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  • 1/2 teaspoon xanthan gum
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  • 3/4 cup whole almonds, toasted a...
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon blood orange zest p...
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  • 2 tablespoons minced shallot
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon sea salt
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup almond milk (you can also...
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  • 1 Tbsp. organic white vinegar
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  • 2 cups organic cornmeal
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  • 2 Tbsp. aluminum-free baking powder
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  • 1 tsp. sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup whole grain quinoa
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  • 1 1/2 cups vegetable broth
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  • 1/2 orange, juiced (about 1/4 cu...
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  • 1/2 orange de-seeded and diced
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  • 2 tsp orange and lemon rind zest
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 4 tbsp light olive oil
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  • 5 tbsp sweet rice flour
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  • 2 1/2 cup unsweetened plain hemp...
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  • 2 x rounded tablespoons good tas...
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  • 1/2 tsp sea salt, or more, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon sea salt
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  • 3/4 cup rice milk
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  • rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 lb wild Alaskan cod fillets (o...
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  • 1 16 ounce bag of frozen already...
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  • 2 cups chicken broth
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  • 1 green bell pepper cut into strips
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  • 1 orange bell pepper cut into st...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 23 Ingredients
  • 6 cups savoy cabbage (or romaine...
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  • 1/3 cup cilantro, chopped
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  • 2 scallions, chopped
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  • 1/2 cup shredded carrots
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  • 1 cup salt and pepper shiitakes...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 (3- to 31/2-lb) whole chicken
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  • 2 (14-oz) cans low-sodium chicke...
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  • 1 cup soy sauce
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  • 1 cup dark soy sauce* (see cooks...
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  • 1 cup Chinese rice wine* (prefer...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup brown rice flour
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  • 1/2 cup oat flour
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  • 1 tsp. sugar
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  • 1 1/3 cup almond milk
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  • 1/4 cup oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all