• 15 Ingredients
  • 2 tsp white chia seeds
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  • ½ cup water
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  • 1 cup unbleached self raising flour
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  • ½ tsp freshly ground cinnamon
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  • ½ tsp ground cardamom
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups black rice (wild or f...
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  • 2 Tb. butter (oil for Vegan)
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  • 2 shallots, peeled and diced
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  • 1 cup pecan pieces
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  • Zest of 1 orange
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 to 4 cups water
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  • 1/2 cup uncooked wild rice
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  • 2 teaspoons honey
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  • 1 teaspoon chopped mint
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  • 2 tablespoons chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup wild and long-grain rice b...
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  • 1/2 cup pecan halves
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  • 3 oranges
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  • 1/2 small head radicchio, thinly...
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Finely grated zest of 1 orange
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  • 2/3 cup fresh orange juice
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup finely chopped shallot
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  • 1 teaspoon mild honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 cup minced yellow onion
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  • 2/3 cup coarsely chopped dried a...
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  • 1 tsp. kosher salt
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  • 1 cup minced celery
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  • 1 cup 1/2-inch diced apple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cup wild rice, rinsed and drained
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  • 1 cup cooked long-grain rice
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  • 2 Tbsp canola oil
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  • 1 cup diced (¼ inch) celery
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  • 1 cup diced (¼ inch) onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 1/2 cups water
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  • 1 1/4 cups brown rice blend (suc...
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  • 3/4 teaspoon salt, divided
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  • 5 tablespoons fresh orange juice...
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  • 1 teaspoon grated orange rind
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 1/4 cups water
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  • 2/3 cup uncooked wild rice*
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  • 1 1/3 cups uncooked brown rice*
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  • 1/2 cup chopped pecans, toasted
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  • 6 green onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. pork tenderloin [or turkey...
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small fennel bulb, chopped [or...
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  • 2 cups water
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  • 1 package Knorr® rice Sides™ - C...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Crisco® no-stick vegetable cooki...
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  • 4 skinless, boneless chicken bre...
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  • 1 tablespoon grated orange zest
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  • 1 cup Smucker's® sugar-free oran...
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  • 1/3 cup raspberry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 cups baby spinach
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  • 1/4 head Belgian endive, sliced
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  • 1/4 cup radicchio, cut into long...
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  • 3/4 cup MacIntosh apples, thinly...
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  • 1/4 cup jicama, cut into matchst...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 Ounces Any Chocolate (Semi-Swe...
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  • 1 Tablespoon Margarine
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  • 2 Cups Confectioner’s Sugar
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  • Up to 2 Tablespoons Any Non-Dair...
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  • Splash Any Extract (Vanilla, Alm...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • ¾ cup (175 ml) granulated natura...
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  • ½ cup (125 ml) chopped pecans  
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  • 1¼ cups (300 ml) vanilla-flavor...
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  • Egg replacer for 1 egg, prepare...
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  • 1 tbsp (15 ml)  baking powder  
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup coarsely chopped pecans
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  • 1 cup fresh orange juice (3 oran...
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  • 3/4 cup diced dried apricots
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  • 1/2 cup golden raisins
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  • 2 tablespoons sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 3/4 cup (packed) dried cranberri...
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  • 1/2 cup wild rice
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  • 6 tablespoons finely chopped pecans
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  • 1 tablespoon prepared mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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  • 1 1/4 cups chicken stock, prefer...
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  • 2 tablespoons unsalted butter
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  • Kosher salt
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  • 1 cup seedless green grapes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 cup dried cherries or raisins
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  • 4 green onions, chopped
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  • 1/3 cup fresh orange juice (abou...
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 4 (4-ounce) skinned, boned duck...
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  • 3 1/2 cups cooked wild rice (abo...
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  • 1 cup sliced green onions
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  • 1 cup seedless green grapes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 tablespoon grated orange rind
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  • 1/3 cup fresh orange juice
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  • 1 tablespoon fresh thyme leaves,...
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  • 3 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plain low-fat yogurt
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  • 1/4 cup mayonnaise
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  • 2 teaspoons grated orange zest
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked and refrigerated r...
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  • 2 cans Mandarin oranges, drained...
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  • 1 Granny Smith apple; cored, dic...
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  • 1 cup golden raisins
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  • 1/2 cup chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups plus 2 tablespoons fi...
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  • 2 tablespoons butter, cut into s...
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  • 1 1/2 cups part-skim ricotta cheese
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  • 3/4 cup cooked rice
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  • 2 tablespoons frozen pineapple-o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all