• 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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  • The zest and juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 to 4 cups water
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  • 1/2 cup uncooked wild rice
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  • 2 teaspoons honey
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  • 1 teaspoon chopped mint
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  • 2 tablespoons chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup hazelnuts, toasted and c...
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  • 1/4 cup thinly sliced scallions...
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  • Juice of 1/2 orange (about 3-1/2...
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  • 1/4 tsp. kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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    +
  • 1/3 cup canola or toasted walnut...
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    +
  • The zest and juice of 2 oranges
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    +
  • The zest and juice of 1 lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1/2 cups water
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  • 1 1/4 cups brown rice blend (suc...
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  • 3/4 teaspoon salt, divided
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  • 5 tablespoons fresh orange juice...
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  • 1 teaspoon grated orange rind
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2.5 cups milk
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  • 1/4 cup rice
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  • 1/8 tsp salt
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  • 2 tbs sugar
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  • 1 tsp vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. pork tenderloin [or turkey...
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small fennel bulb, chopped [or...
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  • 2 cups water
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  • 1 package Knorr® rice Sides™ - C...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 eggs, beaten
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  • 1 (13.5 ounce) can lite coconut...
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  • ¼ cup stevia
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  • 2 cups brown rice, cooked
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  • 1 tsp. vanilla extract
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup quinoa, well rinsed
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  • 3/4 cup milk, whether from a cow...
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  • 3/4 cup water
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  • 2 teaspoons raisins, dried cranb...
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  • 1/3 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1.0 tsp cinnamon
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  • juice ½ lemon
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  • 120 g pack fresh pomegranate seeds
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  • 50.0g dried cranberries
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  • 50.0g chopped pistachios
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 24 Ingredients
  • 100 g light muscovado sugar
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  • 100 g butter, chopped
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  • 100 g dark chocolate, broken int...
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  • 120 g dried sour cherries
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  • 40 g raisins
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1/4 cup orange juice
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  • 1/4 cup cranberry juice
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2+ cubes Citrus Seared Tofu Cubes
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  • 2 cups spring mix, organic
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  • 1 Tbsp dried cranberries, organic
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  • 1/2 white grapefruit, peeled/sli...
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  • 1/3 cup mandarin orange slices
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cloves garlic , minced
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  • Grated zest and juice of 1 orange
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  • ½ tsp ( 2 ml) salt
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  • 2 onions , finely chopped
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  • 1½ cups (375 ml) brown and wild...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 roasting chicken (4 lb.)
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • 1/4 cup honey
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  • Water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • ¾ cup (175 ml) granulated natura...
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  • ½ cup (125 ml) chopped pecans  
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  • 1¼ cups (300 ml) vanilla-flavor...
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  • Egg replacer for 1 egg, prepare...
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  • 1 tbsp (15 ml)  baking powder  
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons flaxmeal (golden i...
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  • 1/2 cup warm water
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  • 1/2 cup unsalted butter or veget...
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  • 1 cup firmly-packed light brown...
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  • 1/4 cup granulated sugar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • Olive oil
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  • 3/4 cup (packed) dried cranberri...
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  • 1/2 cup wild rice
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  • 6 tablespoons finely chopped pecans
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  • 1 tablespoon prepared mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large shallot, minced
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  • Vegetable cooking spray
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    +
  • 1 (12-ounce) can orange juice co...
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  • 1 1/2 cups water
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  • 2 tablespoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup hazelnuts
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  • 1/4 cup fresh cranberries
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  • 1/2 cup cranberry juice cocktail
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  • 1 tablespoon honey
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  • 1 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cup brown rice, cooked
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    +
  • 2 cup rice milk
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    +
  • 1/2 cup stevia
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    +
  • 3 tsp orange zest
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    +
  • 3 tbsp freshly squeezed orange j...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups brown rice, cooked
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    +
  • 2 cups rice milk
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    +
  • 1/2 cup stevia
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    +
  • 3 tsp. orange zest
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    +
  • 3 Tbsp. freshly squeezed orange...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups basmati rice
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    +
  • 1 onion, finely chopped
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  • Salt
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  • 4 cups vegetable stock
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  • 1/4 teaspoon saffron threads
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (14 1/4-ounce) can fat-free, r...
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  • 1 (3-ounce) package dried cranbe...
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    +
  • 2 cups instant rice, uncooked
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    +
  • Cooking spray
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    +
  • 1 pound turkey cutlets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 tablespoon grated orange rind
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  • 1/3 cup fresh orange juice
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  • 1 tablespoon fresh thyme leaves,...
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  • 3 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all