LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups short-grain brown rice
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  • 1/2 teaspoon salt
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  • 2 oranges
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  • 1 small red onion
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  • 2 tablespoons chopped fresh mint...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 1/2 tsp. salt
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  • 2 navel oranges, peeled, chopped
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  • 1/2 cup prepared GOOD SEASONS It...
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  • 1/2 cup sliced celery
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 8 tablespoons butter, at room te...
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  • 1/3 cup black olives, such as Ka...
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  • 2 teaspoons anchovy paste
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  • 1 tablespoon grated orange zest...
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  • 2 teaspoons orange juice
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 cup pine nuts (or chopped Br...
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  • 1 teaspoon brown sugar
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • Garlic powder
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  • 1/2 cup orange peppers
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  • 3 tablespoons olive oil
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  • Ground black pepper
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  • 1 cup rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 2 ounces drained sun-dried tomatoes
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  • 1 ounce brown basmati rice
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  • 2 ounces pitted black olives , c...
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  • 2 ounces cheddar cheese , grated
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  • 3 bell peppers , one each of red...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 3 1/2 lbs chicken , jointed
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  • 2 large red peppers
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  • 2 ounces sun-dried tomatoes pack...
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  • 6 fluid ounces dry white wine ,...
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  • 2 medium onions
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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