LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 to 4 cups water
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  • 1/2 cup uncooked wild rice
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  • 2 teaspoons honey
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  • 1 teaspoon chopped mint
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  • 2 tablespoons chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons canola oil, divided
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  • 1 bay leaf
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  • 1 cup chopped stemmed shiitake m...
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  • 1 cup uncooked Bhutanese red rice
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  • 4 (4- to 6-ounce) tilapia or Dov...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 yellow onion, finely chopped
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  • 1 cup uncooked brown basmati ric...
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  • 1 1/2 cups vegetable broth
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  • 1/4 cup finely chopped cilantro...
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  • 1/2 cup dried currants
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/4 cup water, more to taste
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  • 1 teaspoon lemon juice
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  • 1 tablespoon mellow (light) miso
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  • 1/3 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 3 cups uncooked wild rice
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  • 4 oranges
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  • 6 green onions, thickly sliced o...
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  • 1 cup dried currants
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  • 3 tablespoons sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon salt
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  • 1/2 pound good-quality white or...
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  • Zest of one large orange
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  • 1 teaspoon gluten-free pure vani...
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  • 2/3 cup whole marcona almonds, s...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 23 Ingredients
  • 3/4 teaspoon finely chopped garlic
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Kebobs
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  • 1/2 tablespoon finely chopped mint
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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