• 30 Ingredients
  • 8 oz boneless chicken breast, cu...
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  • 2 teaspoons cooking oil
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  • 1-2 tablespoon dried, crushed re...
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  • 2 cloves garlic, minced
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  • 1 inch ginger, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • ¼ cup whole-wheat flour
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  • 10-oz raw boneless skinless chic...
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  • ¼ cup fat-free liquid egg substi...
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  • ¼ cup fat-free chicken broth
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  • 1 Tbsp cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup lemon juice
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  • 3 tablespoons Dijon mustard
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  • 2 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon white pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 Pounds chicken Breast (cut...
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  • 1 Pound Broccoli Florets
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  • 2 Cups Rice
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  • 1/2 Cup cornstarch
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  • 1/4 Cup Flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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  • 3 tablespoons lite soy sauce
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  • 1 pound broccoli, cut into florets
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  • 3 tablespoons cornstarch
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  • Vegetable cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 (6 oz.) skinned, boned chicken...
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  • 3 tablespoons light soy sauce
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  • 1 pound broccoli, cut into florets
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  • 3 tablespoons cornstarch
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. skinless, boneless chicken...
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  • 2 tbsp. cornstarch
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  • 2 cloves garlic , minced
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  • 1 3/4 cup Swanson® chicken Broth...
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  • 4 cups hot cooked rice , cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon freshly grated orange...
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  • 2 large shallots, minced
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  • 2 tablespoons red-wine vinegar
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon freshly grated oran...
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  • 1/2 teaspoon cornstarch
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  • 1 tablespoon red-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups Swanson® chicken Brot...
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  • 1/4 cup teriyaki sauce
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  • 3 cloves garlic, minced
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  • 3/4 cup orange marmalade
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  • 4 green onions, sliced (about 1/...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons cornstarch
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  • 1 3/4 cups Swanson® chicken Brot...
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  • 2 tablespoons soy sauce
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  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 12 chicken drumsticks, skinned
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/2 cup orange marmalade
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 skinless, boneless chicken br...
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  • 3 tbsp. cornstarch
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  • 1 can (14 oz.) Swanson® Vegetabl...
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  • 1/2 cup orange marmalade or 0 a...
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  • 6 cups hot cooked regular long-g...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds chicken breast tenders
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon butter
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon margarine or butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup fat-free, less-sodium ch...
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  • 1 tablespoon orange marmalade
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  • 1 teaspoon fresh lemon juice
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  • 3/4 teaspoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 skinless chicken breast halves...
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  • 1 cup defatted chicken broth
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  • 1 cup orange juice
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  • 2 tablespoons orange marmalade
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  • 2 teaspoons chopped orange rind
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 bunches broccoli (about 2 pounds)
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  • 1/2 cup orange juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons orange marmalade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large bunch broccoli (about 1...
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  • 1/2 cup orange juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons orange marmalade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless skinless chicken brea...
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  • Zest and juice of 2 oranges
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  • 1 teaspoon. kosher salt
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  • 1/4 cup olive oil
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  • 1 Portobello mushroom, cubed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • HENS:
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  • 1 large onion, thickly sliced
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  • 2 oranges
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  • 2 cornish hens (1 1/2 pounds eac...
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  • 1 1/2 teaspoons dried rosemary
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1.5 teaspoons melted butter
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  • 2 boneless chicken breasts (1/2...
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  • 1/2 teaspoon cornstarch
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  • 1/4 teaspoon ground mustard
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  • 1/4 cup orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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    +
  • 3 tablespoons lite soy sauce
    -
    +
  • 1 pound broccoli, cut into florets
    -
    +
  • 3 tablespoons cornstarch
    -
    +
  • Vegetable cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 skinless chicken breast halves...
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    +
  • 1 cup defatted chicken broth
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    +
  • 1 cup orange juice
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    +
  • 2 tablespoons orange marmalade
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    +
  • 2 teaspoons chopped orange rind
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large bunch broccoli (about 1...
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    +
  • 1/2 cup orange juice
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons orange marmalade
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all