• 30 Ingredients
  • 8 oz boneless chicken breast, cu...
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  • 2 teaspoons cooking oil
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  • 1-2 tablespoon dried, crushed re...
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  • 2 cloves garlic, minced
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  • 1 inch ginger, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ¼ cup whole-wheat flour
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  • 10-oz raw boneless skinless chic...
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  • ¼ cup fat-free liquid egg substi...
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  • ¼ cup fat-free chicken broth
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  • 1 Tbsp cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup lemon juice
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  • 3 tablespoons Dijon mustard
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  • 2 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon white pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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  • 3 tablespoons lite soy sauce
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  • 1 pound broccoli, cut into florets
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  • 3 tablespoons cornstarch
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  • Vegetable cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds squash, such as kur...
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1/4 teaspoon freshly grated nutmeg
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  • 2 1 1/2-pound Cornish hens, slit...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6 oz.) skinned, boned chicken...
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  • 3 tablespoons light soy sauce
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  • 1 pound broccoli, cut into florets
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  • 3 tablespoons cornstarch
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 whole chicken legs (about 3.5...
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  • 6 x chicken breasts with ribs in...
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  • 1/2 cup olive oil
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  • liberal amount of garlic powder
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  • liberal amount of freshly ground...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon freshly grated orange...
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  • 2 large shallots, minced
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  • 2 tablespoons red-wine vinegar
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 1/2 teaspoon Dijon mustard
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  • 1/2 teaspoon freshly grated oran...
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  • 1/2 teaspoon cornstarch
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  • 1 tablespoon red-wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups Swanson® chicken Brot...
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  • 1/4 cup teriyaki sauce
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  • 3 cloves garlic, minced
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  • 3/4 cup orange marmalade
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  • 4 green onions, sliced (about 1/...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons cornstarch
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  • 1 3/4 cups Swanson® chicken Brot...
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  • 2 tablespoons soy sauce
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  • Vegetable cooking spray
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  • 1 1/4 pounds skinless, boneless...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 12 chicken drumsticks, skinned
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/2 cup orange marmalade
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 1 jar orange marmalade, 18 oz
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  • 1 1/2 tsp curry powder
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  • 1/2 tsp cayenne pepper
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  • 1/4 tsp ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 whole chicken, cut into pieces
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  • Salt and ground black pepper
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  • 1/2 cup white wine
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  • 1/2 cup chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds boneless, skinless chic...
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  • Salt and coarse black pepper
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  • 1 teaspoon poultry seasoning
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  • 2-3 sprigs fresh rosemary, leave...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds sweet potatoes
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  • 1 cup warm cider
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  • 1/2 cup cream
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  • A pinch of cinnamon
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  • Freshly grated nutmeg, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup orange marmalade
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  • 4 boneless, skinless chicken bre...
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  • 1/2 cup mustard
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  • Juice and zest from 2 lemons
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  • 1/2 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon margarine or butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (3-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 1/4 cup orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups uncooked instant rice
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  • 3/4 pound chicken breast tenders
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  • 2 tablespoons all-purpose flour
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  • Cooking spray
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  • 1 teaspoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup fat-free, less-sodium ch...
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  • 1 tablespoon orange marmalade
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  • 1 teaspoon fresh lemon juice
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  • 3/4 teaspoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 skinless chicken breast halves...
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  • 1 cup defatted chicken broth
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  • 1 cup orange juice
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  • 2 tablespoons orange marmalade
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  • 2 teaspoons chopped orange rind
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 bunches broccoli (about 2 pounds)
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  • 1/2 cup orange juice
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    +
  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons orange marmalade
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large bunch broccoli (about 1...
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  • 1/2 cup orange juice
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons orange marmalade
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 teaspoon(s) ground coriander
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  • 1 teaspoon(s) peeled and grated...
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  • 1/4 cup(s) peeled and finely cho...
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  • 4 teaspoon(s) canola oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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