• 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat spaghetti
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  • 2 tablespoons extra-virgin olive...
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  • 8 skinless, boneless chicken thi...
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  • 2 sprigs rosemary, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 1/4 cups ground/finely chopped...
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  • 1/4 cup flour (I used whole whea...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 cups chopped cooked chicken
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  • 3 celery ribs, diced (about 1 1/...
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  • 1 cup sweetened dried cranberries
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  • 1/2 cup chopped pecans, toasted
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  • 1 1/2 cups mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • Salt and pepper
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    +
  • 1 pound whole wheat spaghetti
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 8 skinless, boneless chicken thi...
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    +
  • 2 sprigs rosemary, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 19 Ingredients
  • Dressing:
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons kosher salt
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  • Pinch of cayenne pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 oranges
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  • 1 yellow capsicum , cut into fin...
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  • 2 celery ribs , cut into fine st...
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  • 1 tablespoon fresh parsley , rou...
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  • sea salt & freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 cups cooked diced chicken
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  • 2 tablespoons chopped chives or...
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  • 1 cup toasted pecans , chopped
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  • 1 crisp apple
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  • orange-Poppy Seed Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3 cups sugar
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  • slivered almonds (optional)
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  • raisins (optional)
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  • 4 glasses basmati rice or persia...
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  • 1 (8 ounce) can frozen orange ju...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons white wine (or broth)
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  • cooked rice (any type)
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  • 2 sectioned oranges
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  • 1/4 teaspoon black pepper
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  • SAUCE
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons honey
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  • 1/4 cup breadcrumbs
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  • 4 tablespoons orange juice conce...
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  • 2 teaspoons shallots , minced
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  • 2 tablespoons pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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