• 10 Ingredients
  • 1 whole duck, inards removed and...
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  • Sea salt
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  • 3 tablespoons of honey
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  • 1 teaspoon of Chinese 5 spice
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  • 2 oranges, segmented, plus the l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoons of something sweet...
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  • 2 Tablespoons of an acid (balsam...
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  • 2 teaspoons of Dijon mustard (I...
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  • some Kosher salt and fresh groun...
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  • 4-5 beets
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup orange juice, preferably...
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. good-quality white-wine v...
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  • 2 Tbs. minced fresh flat-leaf pa...
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  • 6 oz. curly endive (curly chicor...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons good quality white...
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  • juice of 1 blood orange
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  • a good pinch of dried oregano
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  • a small handful of fresh mint le...
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4-6 big handfuls mixed salad gre...
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  • 2 cup Farro, rinsed and drained
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  • 5 cup Water
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  • 2 tsp fine grain Sea Salt
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  • 1 medium orange, zest and juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 4 cups torn fresh spinach
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  • 4 cups torn boston lettuce
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  • 1/2 cup sliced red onions
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  • 1/2 cup toasted pecan pieces
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  • 3 oranges
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4-5 tablespoons good olive oil
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  • 1 tablespoon lemon juice
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  • 2 medium red onions
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  • 1 clove crushed garlic
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup minced fresh dill
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  • 1 cup good mayonnaise
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  • 1 tablespoon orange zest (2 oran...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons freshly squeezed o...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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