• 14 Ingredients
  • 1/4 cup flour
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/2 teaspoon freshly ground blac...
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  • 4 3/4 pounds lamb shanks
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 - 10 beets (about 4 to 5 pound...
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  • 2 - 3 blood oranges (or cara car...
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  • 1 bunch of kale (lacinato or din...
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  • 1 cup roasted pistachios, roughl...
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  • 1/4 cup chopped fresh mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x fennel bulb, washed and trimmed
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  • 2 x oranges
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  • 1/4 cup chopped parsley (bit of...
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  • 1/4 cup chopped mint leaves
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  • 1/4 cup chopped cilantro leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup orange juice, preferably...
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. good-quality white-wine v...
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  • 2 Tbs. minced fresh flat-leaf pa...
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  • 6 oz. curly endive (curly chicor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 egg free range or organic
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  • 6 rashers good quality bacon sli...
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  • zest of 1 orange
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  • a handful of chopped walnuts
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  • 1 turkey about 4kg free range or...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. chopped fresh flat-leaf p...
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  • 1 tsp. chopped fresh thyme
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  • 1/2 tsp. grated orange zest
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  • 2 Tbs. chopped good-quality blac...
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 lb. asparagus, trimmed
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  • 1 Tbs. good-quality balsamic vin...
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  • Freshly ground black pepper to t...
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  • 2 to 3 Tbs. extra-virgin olive oil
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  • 1 tsp. sherry vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bulb fennel, thinly sliced
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  • 2 blood oranges, peeled and cut...
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  • 1/2 cup good quality pitted gree...
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  • 3 cups (or large handfuls howeve...
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  • 1/4 freshly shaved Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons good quality olive...
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  • zest of 1 orange
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  • bulb of garlic separated into cl...
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  • 1 kg chantenay carrots or if you...
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  • 50 g butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons good quality white...
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  • juice of 1 blood orange
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  • a good pinch of dried oregano
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  • a small handful of fresh mint le...
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  • extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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  • 1 level teaspoon ground cumin
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  • 2 sprigs of fresh rosemary leave...
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  • 1 x 410g jar or tin of good qual...
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  • 800 g stewing steak lamb or pork...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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  • 75 g freshly grated Parmesan cheese
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  • 1 red onion peeled and finely ch...
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  • a bunch of fresh flat leaf parsley
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  • zest of 1 orange
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup Spanish onion, sliced thinly
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  • 1/2 cup fennel, sliced thinly
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  • 2 fat cloves garlic, minced
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  • sea or kosher salt, to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/2 pounds parsnips , peeled
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  • 4 tablespoons butter
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  • ½ bulb of garlic , separated in...
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  • a small bunch of fresh thyme ,...
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  • 6 tablespoons good-quality oliv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 egg yolk
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  • 1 pound carrots , peeled and cu...
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  • 1 teaspoon dried thyme
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  • 1 large sweet yellow pepper , c...
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 ounces good-quality pork sau...
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  • 3 shallots , peeled and finely...
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  • ½ teaspoon ground nutmeg
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  • 1 tablespoon unsalted butter
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  • 1 egg , preferably free-range o...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 rib celery, finely chopped
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  • 1 small onion, finely chopped
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  • 1/4 red bell pepper, finely chopped
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  • 6 ounces (drained weight) lump c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 onion, chopped
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  • 3/4 cup good quality garlic-stuf...
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  • 1 teaspoon finely chopped orange...
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  • 2 tablespoons brandy
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium red beets, tops trimmed
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  • 2 medium golden beets, tops trimmed
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    +
  • 3 blood oranges
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    +
  • 1 medium navel orange (preferabl...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons orange marmalade
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  • 2 tablespoons grated shallot
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  • 3 tablespoons Dijon mustard, div...
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  • 2 tablespoons sherry vinegar or...
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  • 1/3 cup extra virgin olive oil (...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 chicken (4 pounds), cut into 8...
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  • 2 teaspoons kosher salt
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    +
  • 2 tablespoons mild olive oil
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    +
  • 1 to 1 1/2 tablespoons medium ho...
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • One 4-5.5kg/9-12lb young, free-r...
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  • For the shallot, sage, hazelnut...
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  • 1 orange, finely grated zest and...
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    +
  • 3 heaped tbsp fresh sage, chopped
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    +
  • 2 tbsp fresh parsley, chopped
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 3 tablespoons butter
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    +
  • 2 cups all-purpose flour
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    +
  • 2 to 3 pounds beef chuck shoulde...
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    +
  • Sea salt and freshly ground blac...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 orange bell pepper , coarsel...
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    +
  • 1/2 red pepper, coarsely chopped
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    +
  • 1 cup long grain rice
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    +
  • 1/2 cup onion , sweet, finely ch...
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    +
  • 1/4 cup large golden raisin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 tablespoons pesto sauce (basil...
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    +
  • 2 (14 ounce) cans chopped tomatoes
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  • 1 tablespoon tomato puree
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  • 2 teaspoons basil leaves (to gar...
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  • 1 red pepper, deseeded and sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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