• 14 Ingredients
  • 1 tablespoon of butter
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  • 1 carrot, cut into thirds
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  • 1 rib of celery, cut into thirds
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  • 1 onion, quartered
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  • 2 14-ounce cans of pureed pumpki...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 2 lb good-tasting tomatoes
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  • 2 medium onions, peeled, quarter...
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  • 1 medium carrot, finely chopped...
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  • 1 x celery stalk, finely chopped
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  • 4 large garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 egg free range or organic
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  • 6 rashers good quality bacon sli...
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  • zest of 1 orange
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  • a handful of chopped walnuts
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  • 1 turkey about 4kg free range or...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • olive oil
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  • 1 level teaspoon ground cumin
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  • 2 sprigs of fresh rosemary leave...
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  • 1 x 410g jar or tin of good qual...
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  • 800 g stewing steak lamb or pork...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp chopped sage leaves, or...
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  • handful chopped parsley , to serve
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  • 3 shallots , finely chopped
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  • 8 rashers rindless streaky bacon
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  • 2 sticks celery , finely chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • FOR THE COBBLER CRUST
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  • 6.0 tbsp vegetable oil
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  • 2 small onions , finely sliced
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  • 85.0g shredded suet
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  • 1.0 tbsp plain flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ¼ cup Kosher Salt
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  • 2 cups sugar
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  • 2 cups honey
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  • 1 big bunch of parsley
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  • 6 or more sprigs each of thyme,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 1/2 tsp. salt
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  • 2 navel oranges, peeled, chopped
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  • 1/2 cup prepared GOOD SEASONS It...
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  • 1/2 cup sliced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 12 ounces good-quality pork sau...
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  • 3 shallots , peeled and finely...
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  • ½ teaspoon ground nutmeg
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  • 1 tablespoon unsalted butter
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  • 1 egg , preferably free-range o...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 rib celery, finely chopped
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  • 1 small onion, finely chopped
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  • 1/4 red bell pepper, finely chopped
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  • 6 ounces (drained weight) lump c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 packages ground turkey (a litt...
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  • Salt and pepper
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  • 2 teaspoons poultry seasoning
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  • 2 1/2 pounds sweet potatoes, pee...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb good quality pork sausage
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  • 4 ounces vacuum packed chestnuts...
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  • salt and black pepper
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  • 1 large orange, zest of
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  • 2 ounces butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped fresh strawberries
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  • 1 cup slivered almonds
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  • 1/2 head iceberg lettuce - rinse...
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  • 1/4 cup chopped fresh chives
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  • 1/2 head leaf lettuce - rinsed,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • The Soup
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  • 1 (16 ounce) can kidney beans
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  • 3 medium carrots , peeled and co...
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  • 6-8 garlic cloves , crushed
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  • salt & fresh ground pepper, to t...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons cornstarch
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  • 1 broiler-fryer chicken , cut-up...
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  • 1 cup chopped celery
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  • 1 (4-8 ounce) can mushroom stems...
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  • 3 cups good-quality orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 12 boneless pork chops
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  • 4 tablespoons Kitchen Bouquet
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  • 3 orange bell peppers , chopped
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  • hot salt, to taste
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 thin slices good quality white...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, finely chopped
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  • 1/2 teaspoon sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup diced celery
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  • 1/2 cup chop't onion
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  • 1/2 cup salted toasted cashews
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  • 3 ounces chow mein noodles (dry...
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  • 1 (10 ounce) can cream of mushro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 2 cups chopped fennel (1 large b...
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  • 1 tablespoon kosher salt
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  • 24 mussels, cleaned
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  • Toasted baguette slices, buttere...
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  • 1 pound each halibut and bass fi...
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 teaspoons orange zest
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  • 2 carrots, peeled and grated
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 2 pounds ground turkey or choppe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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