LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 24 frozen Banquet® chicken Breas...
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  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 3/4 cup La Choy® orange ginger S...
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  • 1 tablespoon La Choy® Lite Soy S...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup La Choy® orange ginger S...
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  • 1 can (11 oz each) mandarin oran...
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  • 1 tablespoon honey
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 pound boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups frozen broccoli florets
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1/2 pound boneless skinless chic...
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  • 1/2 teaspoon finely chopped garlic
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  • 1/3 cup La Choy® orange ginger S...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup La Choy® orange ginger S...
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  • 1/4 cup apple juice
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  • 8 cups chopped romaine lettuce
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 large Granny Smith apple, unpe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2-1/2 tablespoons La Choy® Orang...
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  • 2/3 cup (1/2 of 11-oz can) undra...
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  • 1-1/2 teaspoons honey
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  • 1-1/2 teaspoons Pure Wesson® Can...
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  • 1/2 pound boneless skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 can (12.5 oz each) chunk chick...
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  • 1/3 cup La Choy® orange ginger S...
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  • 1/4 cup light mayonnaise
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  • 4 cups tri-color coleslaw mix
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  • 2 tablespoons chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 6 cups frozen broccoli florets
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  • 1 tablespoon Pure Wesson® Vegeta...
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  • 1-1/2 pounds boneless skinless c...
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  • 1-1/2 teaspoons finely chopped g...
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  • 1 cup La Choy® orange ginger Sti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 2/3 cup (1/2 of 12.5-oz can) dra...
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  • 2-1/2 tablespoons La Choy® Orang...
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  • 2 tablespoons light mayonnaise
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  • 2 cups tri-color coleslaw mix
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  • 1 tablespoon chopped green onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 pounds boneless skinless chick...
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  • 1/2 cup Lawry's® Sesame ginger M...
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  • 2 tablespoons Lawry's® Sesame Gi...
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  • 1 can (15 ounces) mandarin orang...
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  • 1 package (14 ounces) shredded c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • Three poussain (smallest of the...
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  • For the West African marinade:
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  • 1/2 medium sweet onion, minced
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  • 4-5 large cloves of garlic, minced
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  • 3-4 tablespoons of freshly grate...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • marinade
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  • 2 tbsp soy sauce
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  • 2 tbsp water
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  • 1/2 tsp ground ginger
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  • 4 cloves crushed garlic
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 lb chicken wings, cut in half...
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  • Garnish: sliced scallions and or...
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  • 1/3 cup lite soy sauce
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  • 3 Tbsp grated fresh ginger
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  • marinade/ glaze
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • chicken marinade
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  • 1 lb chicken
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  • ¼ cup teriyaki sauce
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  • 2 tbsp orange juice
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  • 2 tbsp crushed garlic
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon orange rind, grated
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  • 3 tablespoons Honey
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  • 1/4 teaspoon Ground ginger
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  • 3 tablespoons Red wine vinegar
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  • 1/2 teaspoon Thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons garlic & herb mari...
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  • 2 tablespoons orange juice
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon red pepper sauce
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  • 1 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 lbs chicken pieces (legs, thighs)
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  • 3 tablespoons lemon juice
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  • 1 teaspoon salt
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  • lemon wedge , to serve
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  • cucumber , cubes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 teaspoons sesame oil
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  • 3 dried hot chili peppers, deseeded
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  • 2-3 teaspoons granulated sugar
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  • OPTIONAL
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2/3 cup orange marmalade
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  • pepper
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  • 1/3 cup rice vinegar
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  • 2 1/2 lbs fresh salmon fillets ,...
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  • 1 pinch chili pepper flakes
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup sesame and ginger marinade
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  • 1/2 cup green onion
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  • 1 tablespoon reduced sodium soy...
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  • 1/4 cup slivered almond, toasted
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  • 1/2 cup parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 29 Ingredients
  • 2 cups Vegetable oil ( frying )
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  • 300 g Boneless skinless chicken...
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  • marinade:
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  • 1 Egg
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  • 1 tablespoon Chinese wine
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons grated orange zest
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  • 1 tablespoon white balsamic vinegar
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  • 1 teaspoon minced ginger
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  • 1 tablespoon minced shallots
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  • 1 teaspoon chiffonade fresh mint...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 garlic clove , minced
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  • 1 slice ginger , minced
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  • 4 boneless skinless chicken brea...
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  • 1 teaspoon brown sugar
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  • Sauce
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 tablespoons ground ginger , if...
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  • 1 (12 ounce) can frozen orange j...
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  • cooked rice
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  • 1/2 cup frozen apple juice conce...
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  • 1 orange , peeled,seeded and sli...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon sesame oil
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  • For the marinade
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  • 1 minced scallion (green onion,...
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  • For the sauce
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  • 1/2 tablespoon cornstarch
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons cornstarch
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  • 8 small whole dried red chilies...
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  • 3/4 cup low sodium chicken broth
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  • 1/2 teaspoon baking soda
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  • 1 piece fresh ginger , grated (a...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all