LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 oranges or other citrus, peele...
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  • 1 small onion, thinly sliced
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  • 6 black olives
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  • 1/4 teaspoon cumin seeds, toaste...
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  • Small bunch of fresh mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 small sweet oranges, peeled, p...
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  • 1/2 cup pitted Kalamata olives
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  • Juice of 1 small orange (about 2...
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  • Juice of 1 half lemon (about 1 t...
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  • 1 teaspoon cumin seeds, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 blood oranges
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  • 2 clementines or mandarins
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  • About 1/4 small red onion
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  • 4 teaspoons red wine vinegar
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  • 2 tablespoons best quality olive...
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  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 medium red beets, tops trimmed
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  • 2 medium golden beets, tops trimmed
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  • 3 blood oranges
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  • 1 medium navel orange (preferabl...
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup rye berries or other whole...
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  • 1/2 teaspoon kosher salt
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  • 1 can garbanzo beans, rinsed
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  • 1/4 cup red onion, chopped
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  • 1/2 cup parsley, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 12 medium beets, trimmed
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  • 2 tablespoons grated orange peel
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fennel seeds, crushed
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  • 1/3 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons cumin seeds
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  • 1/4 cup olive oil
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  • 1 pound baby carrots (or spring...
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  • sea salt to taste
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 navel oranges or blood oranges
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  • 1 large fennel bulb, halved leng...
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  • 1/2 cup very thinly sliced red o...
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  • 16 small fresh mint leaves, torn...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup good black olives, prefera...
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  • About 1/4 cup extra virgin olive...
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  • 1 teaspoon fresh thyme leaves (o...
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  • 4 naval oranges, peeled, seeded,...
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  • Fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cups onion, minced
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  • 1 1/2 cup quinoa
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  • 1 1/2 cup water
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 medium oranges, one zested
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  • 1 tbs fresh rosemary, finely cho...
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  • 3 x garlic cloves, minced
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  • generous handful flat leaf parsley
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  • 8 tbsp canola oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 oranges
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  • 2 tablespoons Sherry Wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 2 cups (loosely packed) mâche
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  • 1 large head of frisée, halved,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 oranges
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  • 2 tablespoons Sherry wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 2 cups (loosely packed) mâche
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  • 1 large head of frisée, halved,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh orange juice
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  • 2 tablespoons minced shallots
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon finely grated orange...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds carrots, peeled, cut on...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 tablespoon grated orange peel
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  • 1 tablespoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oranges (about 2 1/2 in. wide,...
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  • 4 to 6 tablespoons white wine vi...
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  • 1 tablespoon olive oil
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  • 1 teaspoon sugar
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  • 1 mild red onion (6 oz.), peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup wheat berries
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  • Salt
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  • 1 1/2 cups bulgur
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  • Finely grated zest of 4 lemons (...
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  • Grated zest of 2 medium oranges...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups dried green flageolet bea...
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  • 1 fennel bulb
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  • 1-2 oranges
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  • 1 lemon
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  • 7 tablespoons olive oil, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups quinoa
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  • 1 1/2 cups water
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  • 1 teaspoon salt
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  • 1 Tablespoon olive oil
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  • 1/2 onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 50.0g parmesan , grated
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  • 150.0g watercress , woody stems...
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  • 2 handfuls of leaves: radicchio...
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  • 1 bunch asparagus , blanched for...
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  • 4.0 tbsp extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • a handful of black olives
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  • 2 tuna steaks
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  • 1 fennel bulb , finely sliced
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  • two handfuls of soup pasta (tiny...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 small blood oranges
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  • 2 fennel bulbs
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  • A handful of good quality olives...
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  • 4 tablespoons extra virgin olive...
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  • pinches Sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 4 oranges, sliced, trimmed of pi...
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  • 1/4 cup black, oil-cured olives,...
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  • 3 to 4 tablespoons extra-virgin...
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  • -- Dab of harissa to taste
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  • Nutrition 75% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons dried currants
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  • 2 tablespoons canola oil
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  • 1 bunch curly endive or escarole...
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  • 3 tablespoons toasted pine nuts,...
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  • 1 tablespoon extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g farro
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  • 6 springs onions, sliced
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  • 40 g dried cranberries, soaked i...
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  • 10-15 x kalamata olives, sliced...
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  • 2 x pomegranates, seeds removed
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all

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