LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (6 oz.) DOLE® Tender Garden
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  • 2 oranges, peeled and cut in hal...
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  • 1 fennel bulb, trimmed, cored an...
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  • 8 pitted Kalamata olives, cut in...
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  • orange Vinaigrette (recipe below)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound baby salad greens
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  • 1/2 teaspoon salt
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  • 4 (6-ounce) salmon fillets
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  • 1 cup kalamata olives, sliced in...
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 lime, juiced
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  • Kosher salt and freshly ground b...
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  • 12 whole baby beets or 6 large b...
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  • 10 fresh mint leaves, coarsely c...
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  • Extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium head radicchio, leaves...
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  • 4 ounces goat cheese
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  • Salt and black pepper
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  • 1/2 cup seeded black olives, suc...
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  • 2 tablespoons balsamic or sherry...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup finely diced ham
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  • 1 pound rotini pasta (3/4 of a 1...
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  • 1/2 small red onion, thinly sliced
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  • Salt and freshly ground black pe...
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  • 1 orange bell pepper, seeded, ri...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 navel oranges, peeled
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  • 20 oil-cured black olives
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  • 1/2 teaspoon salt
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  • 2 cups baby spinach, stems remov...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground black pepper
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  • 12 cups lightly packed baby spin...
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  • Finely ground sea salt, preferab...
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  • 1 cup oil-cured black olives, pi...
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  • 6 medium navel oranges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 3 navel oranges
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  • 2 ruby red grapefruits
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  • Handful of good quality pitted o...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon cumin seed, toasted a...
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  • 1/2 cup pitted green Cerignola o...
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  • Salt and pepper
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  • 1 red onion, thinly sliced
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  • 1 1/2 cups quinoa
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 cups fresh-squeezed orange juice
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  • 2 teaspoons orange zest
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  • 2 teaspoons orange blossom honey
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  • 1 large fennel bulb, very thinly...
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 heads Belgian endive, sliced
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  • 1 tablespoon chopped fresh parsley
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  • 1/8 teaspoon salt, or to taste
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  • 1 tablespoon lemon juice
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  • 1 tablespoon red-wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 (6 oz.) can Lindsay® Ripe Pitt...
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  • 2 lbs. cooked large peeled and d...
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  • 4 cups sliced quartered peeled n...
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  • 2 teaspoons grated orange peel
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  • 1/4 cup red wine or sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 5 fresh thyme sprigs
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  • 2 celery ribs, coarsely chopped
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  • 6 pounds meaty beef short ribs o...
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  • 1 lemon, juiced
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  • 1 cup pitted kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups whole-wheat couscous
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  • 1 navel orange, peeled, sectione...
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  • 1/2 teaspoon salt
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  • 1 tablespoon chopped fresh thyme...
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon minced fresh cilant...
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  • Several large romaine or butter...
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  • 1 cup very small cherry tomatoes...
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  • 1/2 cup green olives, pitted and...
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  • 1/2 small red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 8 tablespoons olive oil, divided
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  • 1 tablespoon minced chervil leaves
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  • 1 tablespoon minced tarragon leaves
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  • 1 tablespoon minced parsley leaves
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  • 1 1/2 pounds new potatoes, quart...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1 pound fusilli pasta
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  • 5 ounces arugula
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  • salad
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  • 1/4 cup lemon juice (about 1 lemon)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Freshly ground black pepper
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  • 2 tablespoons white wine vinegar
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  • 1/4 medium red onion, minced
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  • 1 (6-ounce) jar marinated artich...
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  • 1 (15-ounce) can chickpeas, rins...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 small orange bell pepper, seed...
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  • 1 cup packed basil leaves
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  • 1/4 cup kalamata olives, pitted
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  • 1 small summer squash, cut on bias
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1/3 cup Gaeta olives, pitted and...
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  • Salt and pepper
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  • 4 blood oranges, peeled and sect...
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  • 1 tablespoon champagne vinegar
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  • 1 tablespoon extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • Drizzle of honey
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  • Juice from two oranges
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  • Freshly ground black pepper
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  • 1 pound cooked lobster meat, sli...
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • Garlic cloves
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  • Salt and pepper
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  • 2 stems fresh thyme
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  • 1 pot water
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  • 20 whole white peppercorns
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 1/2 cup olive oil
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  • Salt and freshly ground black pe...
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  • Marinated olives, recipe follows
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  • 1 loaf focaccia bread, sliced
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  • 3 tablespoons olive oil
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all