• 15 Ingredients
  • 6 cups vegetable stock
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  • 1 yellow onion
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  • 6 garlic cloves
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  • 1 cup refried beans
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  • 1/2 cup corn kernels
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 cups beefless vegetable stock
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  • 2 yellow onions
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  • 1 Tbsp. garlic , chopped
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  • 1 Tbsp. garlic powder
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  • 1 1/2 tsp. sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound lentils , rinsed
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  • 1 bay leaf
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  • 1 carrot , diced
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  • 1 small onion , diced
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  • 1 stalk celery , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup dry polenta
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  • 3 cups vegetable stock
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  • 1/2 cup roasted peppers , diced
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  • 1/4 cup soy cheese (cheddar or m...
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  • 2 Tbsp. garlic , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 cups vegetable stock
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    +
  • 1 yellow onion
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    +
  • 6 garlic cloves
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    +
  • 1 cup refried beans
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    +
  • 1/2 cup corn kernels
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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  • 3 tsp. chopped garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 2 medium yellow onions , coarsel...
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  • 1 medium carrot , coarsely chopped
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  • 2 leeks , white and light green...
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  • 2 whole heads garlic , unpeeled,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 10 cups vegetable stock
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  • 2 ounces extra-virgin olive oil
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  • 1/8 ounce jalapeno or similar chile
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  • 1/4 bunch mint
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  • 1 1/2 pounds fresh Charentais or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 inches dried wakame seaweed
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  • 5 cups vegetable stock or water
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  • Corn kernels, from 1 ear of corn
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  • 1 cup small cauliflower florets
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  • 1 leek , trimmed, washed and fin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 medium tomatoes
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  • 1/2 cup finely diced yellow onion
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  • 2 heaping tablespoons finely cho...
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  • 2 tablespoons white wine vinegar
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons light red or golde...
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  • 2 tablespoons tamari or soy sauce
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  • 4 (6-ounce) salmon fillets , ski...
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  • 6 large cloves garlic , peeled
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  • 2 cups fresh or frozen shelled e...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1/3 cup chopped roasted garlic
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  • 1/4 cup chopped roasted shallots
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  • 1/2 cup white wine
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  • 3 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup chopped onion (about 1 large)
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  • 2 teaspoons minced garlic
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  • 4 cups chopped asparagus stems (...
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  • 1 teaspoon minced fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 6 cups fresh carrot juice
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  • 1 teaspoon ground cardamom
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  • 5 tablespoons cornstarch mixed w...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound any small pasta
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  • 1 large onion , chopped
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  • 6 cloves crushed (not chopped) g...
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  • Pinch of chili flakes
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  • 1/4 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups vegetable stock or water
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  • 2 Tbsp. extra-virgin olive oil
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  • 4 shallots , finely diced
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  • Sea salt or vegetable salt
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  • 1 medium-size beetroot , finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon olive oil
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  • 1 yellow onion , chopped
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  • 1 stalk celery , chopped
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    +
  • 1 carrot , chopped
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  • 1 teaspoon garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsp. unsalted butter
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  • 1 medium chopped onion
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  • 1 leek (both white and light gre...
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  • 1 stalk celery , chopped
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  • 4 cups chicken stock (you can us...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 cups vegetable broth
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  • 2 bay leaves
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  • 3 cloves garlic , minced
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  • 1 onion , chopped
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  • 2 carrots , peeled and chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup brown rice
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  • 1/4 cup wild rice
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  • 2 teaspoons salt or to taste
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  • 1 bunch asparagus
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  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 to 8 big chunks shallots
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  • 8 leeks (Cut leeks just above th...
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  • 1/3 cup organic olive oil
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  • 2 big bunches asparagus (cut the...
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  • 3 big bunches broccoli (cut the...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 quarts vegetable broth
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  • 1 quart water
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    +
  • 1 small onion , coarsely chopped
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    +
  • 2 medium carrots , cut into 1/2-...
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    +
  • 2 ribs celery , cut into 1/2-inc...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups vegetable broth
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  • 3/4 cup pearl barley
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    +
  • 1/4 teaspoon extra-virgin olive oil
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    +
  • 1/4 cup chopped onion
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    +
  • 1/2 teaspoon minced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 ounces Grilled Salmon Fillet
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  • 1/2 ounce Pineapple Sauce (recip...
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    +
  • 1 teaspoon red pepper small dice
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    +
  • 1 teaspoon celery
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    +
  • 1/4 teaspoon cilantro
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion , sliced
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    +
  • 2 medium potatoes , cut into 1/2...
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    +
  • 2 tablespoons minced ginger
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    +
  • 3 cloves garlic , minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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