LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 kiwi , peeled and sliced
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  • 1/2 cup pineapple cubes
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  • 1 banana (preferably frozen)
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  • 1/4 cup strong green tea , cooled
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  • 2 to 4 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup brewed espresso , chilled
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  • 1/2 cup vanilla soy milk
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  • 1 Tbsp. cashew butter
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  • 1 large frozen banana (very ripe...
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  • 2 to 4 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups diced seeded watermelon ,...
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  • 1 cup frozen strawberries
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  • 1 Tbsp. fresh lemon juice
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  • Pinch of sea salt
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  • Agave nectar (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup watermelon chunks , frozen
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  • 1/2 cup coconut water
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  • 1 1/2 tsp. lime juice , from 1/2...
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  • 4 to 5 mint leaves
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  • 4 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup combination of whole grain...
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  • 1 Tbsp. grated fresh ginger
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  • 1 cinnamon stick
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  • Seeds from 6 cardamom pods or 1/...
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  • 1/4 tsp. coarsely ground black p...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups raw walnut pieces
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  • 1 cup raw white sesame seeds
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  • 1 cup dried tart cherries
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  • 1/2 tsp. coarse sea salt , such...
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  • 4 Tbsp. raw coconut butter
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup canned pumpkin puree (la...
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  • 1/2 cup packed dark brown sugar...
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  • 2 Tbsp. canola oil or olive oil...
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  • 1 Tbsp. vanilla extract (large b...
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  • 2 tsp. pumpkin pie spice (large...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 12 (6- to 8-inch) white or yello...
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  • Canola oil for brushing
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  • Kosher or sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup quinoa
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  • 12 cherry tomatoes , halved
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  • 1 cup corn kernels
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  • 1 bunch asparagus
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  • 1/2 cup pitted black olives , ha...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup walnuts
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  • 1/2 cup pumpkin seeds
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  • 1/3 cup ground flax seeds
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  • 1/3 cup sesame seeds
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  • 1/3 cup hemp seeds
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup white pearl onions
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  • 2 cups champagne vinegar
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  • 1/4 cup sugar
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  • Pinch of saffron threads
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  • 4 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup walnuts
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  • 2 cups spelt flour
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  • 1 cup ground almonds
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  • 1 tsp. baking powder
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  • 1 Tbsp. grated orange zest
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups red lentils
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  • 2 bay leaves
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  • 1 tsp. olive oil
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  • 1 large onion , diced
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  • 2 cloves garlic , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 bag frozen blackberries
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  • 2 tsp. powdered pectin
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  • 2 3/4 cups sugar , divided, plus...
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  • 1 Tbsp. lemon juice or lime juice
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 5 Ingredients
  • 16 ounces fresh cranberries
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  • 1 cup granulated sugar
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  • 1 cup orange juice
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  • 1/2 cup walnuts
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  • 1 Tbsp. grated lemon peel
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 cups chocolate soy milk
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  • 1/2 cup light coconut milk
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  • 1/8 cup cane sugar
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  • 1 tsp. vanilla
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  • 1/4 cup fresh berries
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch ramps (about 1/2 pound)...
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  • 1 pound sugar snap peas
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  • 2 Tbsp. walnut oil or olive oil
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  • 1/2 pound baby yellow pattypan s...
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  • 1 Tbsp. finely grated orange zest
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup celery seed , ground
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  • 1/4 cup paprika
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  • 1/4 cup granulated garlic or gar...
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  • 1/4 cup granulated onion or onio...
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  • 1/4 cup ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 tsp. freshly ground black pe...
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  • 1/4 tsp. cinnamon
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  • 1/4 tsp. dry mustard powder
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  • 1/8 tsp. ground cloves
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  • 1 bay leaf , fresh or dried
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 3 1/2 cups extra-virgin olive oil
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  • 2 long sticks cinnamon
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  • 6 green cardamom pods
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  • 4 strips orange peel
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  • 1 bunch sage
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (14-ounce) block tamarind pulp
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  • 1/4 tsp. kosher salt
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  • 1 cup ginger , unpeeled and thin...
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  • 1 cup sugar
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  • 1 bottle (1 liter) club soda or...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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  • 3 tsp. chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 2 Ingredients
  • 2 cups olive oil
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  • 1 cup peeled cloves garlic (abou...
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  •  
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup raw cashews
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  • 1 1/4 tsp. fine sea salt , divid...
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  • 2 large ears fresh sweet corn ,...
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  • 2 Tbsp. extra-virgin olive oil
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  • 1 large yellow onion , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 3 Tbsp. lemon juice
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  • 1 Tbsp. rice wine vinegar
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  • 1 Tbsp. sugar
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  • 2 Tbsp. olive oil
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  • Kosher salt to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all