• 16 Ingredients
  • 6 zucchini (about 2 3/4 pounds),...
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  • 2 large carrots , trimmed and th...
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  • 5 Tbsp. lemon juice (from about...
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  • 5 Tbsp. olive oil , divided
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  • 1 3/4 tsp. kosher salt , divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 3 cans (14.4 ounces) crushed tom...
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  • 3 cloves garlic , finely chopped
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  • 2 Tbsp. dried oregano
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  • 1/2 tsp. kosher salt
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  • 1/4 tsp. red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 pounds frozen spinach
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  • 4 Tbsp. butter
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  • 4 Tbsp. flour
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  • 1 tsp. freshly ground nutmeg
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  • 2 cups warm milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 4 cups diced onions
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  • 2 cups diced bell peppers
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  • 2 cups diced celery
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  • 3 Tbsp. vegetable oil
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  • 5 pounds cubed dark chicken meat
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 4 salmon fillets (about 1 1/2 po...
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  • 4 tsp. extra-virgin olive oil
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  • 4 Tbsp. lemon juice
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  • Salt and freshly ground pepper
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  • 2 cloves garlic , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup very ripe tomatoes , see...
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  • Kosher salt and freshly ground b...
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  • 2 tsp. truffle oil
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  • 1 tsp. extra-virgin olive oil
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  • 8 slices pancetta thick-cut nitr...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. olive oil
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  • 1 1/4 pounds large (20 to 25 per...
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  • 3 cloves garlic , minced
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  • 1/8 tsp. crushed red pepper flak...
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  • 3/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 10 ounces baby spinach
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  • 2 Tbsp. extra-virgin olive oil ,...
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  • 2 cloves garlic , minced
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  • 1 tsp. anchovy paste (optional)
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 round or butt steaks , about 1...
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  • 1 1/2 Tbsp. unsalted butter
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  • 1 Tbsp. minced shallot (1 small...
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  • 1 pound fresh spinach , stemmed
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  • 1 Tbsp. minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 bags (10 ounces) spinach , ste...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon all-purpose flour
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  • 1 cup regular or nonfat half-and...
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  • 1/8 teaspoon freshly grated nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 3 tablespoons unsalted butter ,...
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  • 5 tablespoons extra-virgin olive...
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  • 2 teaspoons coarse black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bags (6 ounces each) baby spinach
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  • 1 1/2 cups dried figs (about 16)...
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  • 1/2 cup dried cranberries
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  • 1/2 cup sliced natural almonds
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  • 1 Granny Smith apple , cored and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons mixed chopped herb...
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  • 1 clove garlic , minced
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  • 1/4 teaspoon kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 8 slices (1/4-inch-thick) baguette
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 1 1/2 pounds baby spinach leaves
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  • 1 Tbsp. extra-virgin olive oil
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  • 2 Tbsp. (6 cloves) chopped garlic
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  • 3 to 4 chopped cremini mushrooms
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  • 1 Tbsp. Bestlife™ Spread
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 (5 1/2-ounce) fresh tuna steak...
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  • 1 cup low-sodium soy sauce
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  • 1 small fresh jalapeno pepper ,...
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  • 2 tablespoons peeled, grated ginger
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  • Juice from 3 limes (1/4 cup)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups dry white wine
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  • 1 lemon , halved
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  • 2 bay leaves
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  • 1 1/4 pounds center cut salmon f...
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  • 1/4 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 clove garlic , minced
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  • 3/4 cup fresh spinach , washed,...
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  • 1/3 cup diced tomato
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 (7 1/2-inch) low-carb, whole w...
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  • Olive oil spray
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  • 3 egg whites
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  • 1 ounce (1/2 cup) Cabot's 75% Li...
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  • 1/4 cup fresh spinach leaves , s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup whole-wheat or white or pa...
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  • 1/2 cup flaxseed meal
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  • 1 tablespoon grated Parmesan
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup canola oil
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  • 3 yellow onions , chopped
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  • 4 cloves garlic , peeled and minced
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  • 1 (2-inch) piece of ginger , pee...
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  • 2 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup each medium diced zucchini...
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  • 1/4 cup olive salad
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Italian seasoning
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  • 4 15-inch squares of heavy-duty...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 stalks celery
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  • 2 cucumbers
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  • 1 apple
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  • 1 chunk fresh ginger
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  • 1 cup fresh spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 cups chicken broth
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  • 3 large eggs
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  • 1/3 cup grated Parmesan cheese ,...
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  • 2 tablespoons semolina flour
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  • 1 cup coarsely chopped spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. olive oil
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  • 8 ounces assorted mushrooms , th...
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  • 1 sprig thyme
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  • Kosher salt and freshly ground p...
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  • 4 whole wheat tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 teaspoon olive oil spray
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  • 1/4 cup diced fresh shiitake mus...
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  • 1 tablespoon finely chopped gree...
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  • 1/4 cup small diced tomatoes
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  • 1/4 cup packed spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all