LC
Low carb
  • 14 Ingredients
  • 1 clove garlic cut in half
    -
    +
  • 1/4 cup light coconut milk
    -
    +
  • 1/4 cup sweet potato puree
    -
    +
  • 3 Tbsp. natural creamy peanut bu...
    -
    +
  • 2 Tbsp. reduced-sodium soy sauce
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Thumb-size piece fresh ginger root
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 to 1 fresh red or green chil...
    -
    +
  • 1 large skinless chicken breast...
    -
    +
  • Sea salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 sprigs fresh thyme
    -
    +
  • 2 skinless chicken breasts , pre...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 lemon
    -
    +
  • 1 1/4 ounces grated Parmesan
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups fresh or frozen peas , bl...
    -
    +
  • 1/2 cup grated Parmesan
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 2 medium garlic cloves
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Nonstick olive oil cooking spray
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Freshly ground pepper
    -
    +
  • Salt
    -
    +
  • 2 cups Rocco's How Low Can You G...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups chicken broth
    -
    +
  • 2 inches fresh ginger , unpeeled...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons lime juice (about...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups bottled, reduced-sodi...
    -
    +
  • 1/2 cup ketchup
    -
    +
  • 2 1/2 tablespoons reduced-sodium...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 6 boneless skinless chicken brea...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil nonstick spray, fo...
    -
    +
  • 4 (6-ounce) boneless skinless ch...
    -
    +
  • Salt and freshly ground pepper ,...
    -
    +
  • 2 tablespoons Dijon mustard , pr...
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup rice wine vinegar
    -
    +
  • 3 tablespoons peanut oil
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 1 1/2 tablespoons honey
    -
    +
  • 2 teaspoons dry mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 skinless chicken breast , slic...
    -
    +
  • 1/2 cup dry brown rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup snow peas
    -
    +
  • 1/2 cup broccoli
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 skinless chicken breasts
    -
    +
  • Barbecue sauce
    -
    +
  • 1 cup broccoli
    -
    +
  • 1 cup baby carrots
    -
    +
  • 1 yam
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound trimmed boneless, skinle...
    -
    +
  • 3 tsp. extra-virgin olive oil
    -
    +
  • Salt , to taste
    -
    +
  • Ground black pepper , to taste
    -
    +
  • 3 Tbsp. fat-free plain yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups rinsed, drained uncoo...
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 5 Tbsp. canola oil , divided
    -
    +
  • 2 large eggs , beaten to blend
    -
    +
  • 2 Boneless, skinless chicken bre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1 cup warm water
    -
    +
  • 4 (4-ounce) boneless skinless ch...
    -
    +
  • 1 egg
    -
    +
  • 1/2 cup fat-free buttermilk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 tsp. salt , plus more to taste
    -
    +
  • 1/8 tsp. freshly ground black pe...
    -
    +
  • 1 Tbsp. cumin seeds (optional)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat or white or pa...
    -
    +
  • 1/2 cup flaxseed meal
    -
    +
  • 1 tablespoon grated Parmesan
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 dried red chiles , seeds remov...
    -
    +
  • 4 stalks lemongrass , ends trimm...
    -
    +
  • 6 cloves garlic
    -
    +
  • 1 1/2 cups light coconut milk
    -
    +
  • 2 1/2 tablespoons Thai fish sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 boneless skinless chicken brea...
    -
    +
  • 1 1/2 cups buttermilk
    -
    +
  • 2 cups pecans
    -
    +
  • 1 1/3 cups flour
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 quarts chicken stock
    -
    +
  • 2 1/2 pounds boneless skinless c...
    -
    +
  • 5 tablespoons butter , divided
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 large carrots , peeled and sli...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • Juice from 3 limes
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • 1 1/2 teaspoons cumin seed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) boneless skinless ch...
    -
    +
  • 1 tablespoon fresh thyme leaves...
    -
    +
  • Juice of 1 lemon
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 boneless skinless chicken brea...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 teaspoon olive oil plus additi...
    -
    +
  • 12 thin slices pancetta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds Yukon Gold potatoes , p...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 1/2 pounds assorted mushrooms...
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 Tbsp. extra-virgin olive oil
    -
    +
  • 2 carrots , sliced
    -
    +
  • 2 ribs celery , sliced
    -
    +
  • 1 clove garlic , peeled and minced
    -
    +
  • 1 chopped yellow onion
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken brea...
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 1/2 teaspoons salt
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • 3 eggs , lightly beaten
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free