• 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 3 pieces thinly sliced whole gra...
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  • 2 Tbsp. natural almond butter
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  • 1 tart apple , cut into thin strips
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  • 4 slices bacon , cooked until crisp
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  • 1 tsp. olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
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  • Kosher salt
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  • Cracked black pepper
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  • Canola oil , to season grill pan
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  • 2 quarts baby Roma tomatoes or c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 fillets (4 to 5 ounces) halibut
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  • 2 Tbsp. mirin
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  • 2 Tbsp. white miso
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  • 1 Tbsp. minced fresh ginger
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  • 3 to 4 drops Tabasco
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 1 clove garlic cut in half
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  • 1/4 cup light coconut milk
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  • 1/4 cup sweet potato puree
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  • 3 Tbsp. natural creamy peanut bu...
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  • 2 Tbsp. reduced-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp. kosher salt , for pasta...
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  • 8 ounces angel hair pasta
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  • 4 Tbsp. extra-virgin olive oil
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  • 4 Tbsp. fresh lemon juice
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  • 2 Tbsp. Italian parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • 6 zucchini (about 2 3/4 pounds),...
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  • 2 large carrots , trimmed and th...
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  • 5 Tbsp. lemon juice (from about...
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  • 5 Tbsp. olive oil , divided
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  • 1 3/4 tsp. kosher salt , divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tsp. chili powder
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  • 1 tsp. curry powder
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  • 1 tsp. garlic powder
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  • 2 Tbsp. olive oil or almond oil
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  • 2 cups toasted whole natural alm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cranberries , fresh or de...
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  • 1 cup diced white onion (about 1...
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  • 2 cloves garlic , sliced
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  • 1 cup packed light brown sugar
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  • 1 cup red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound fresh pappardelle or fet...
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  • 1/3 cup and 1 Tbsp. extra-virgin...
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  • 1 cup coarsely chopped red onion
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  • 2 Tbsp. sugar
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  • 1 Tbsp. salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup quinoa
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  • 12 cherry tomatoes , halved
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  • 1 cup corn kernels
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  • 1 bunch asparagus
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  • 1/2 cup pitted black olives , ha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 8 chicken thighs
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  • 2 teaspoons ground cumin
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  • Salt and freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup drained and rinsed low-sod...
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  • 2 tsp. lemon juice
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  • 1/4 cup part-skim ricotta
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  • 1 tsp. olive oil
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  • 1/2 clove garlic , roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup and 2 Tbsp. walnuts
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  • 1/2 pound broccoli rabe , trimmed
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  • 1 clove garlic
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  • 1/3 cup plus 1 Tbsp. extra-virgi...
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  • Pinch of crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 pint (9 fluid ounces) balsamic...
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  • 6 beets (total weight: 1–1 1/2 p...
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  • 8 ounces goat cheese
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  • 6 cups arugula
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  • 1 cup pinoli nuts (pine nuts)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 5 Tbsp. fresh lime juice
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  • 2 1/2 Tbsp. extra-virgin olive oil
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  • 2 1/2 Tbsp. vegetable oil
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  • 1 Tbsp. very finely chopped jala...
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  • 1 Tbsp. chopped cilantro , plus...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) drained sliced...
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  • 3 scallions , white parts only,...
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  • 1 clove garlic , cut in half
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  • 1/2-inch piece ginger , cut in t...
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  • 1/2 pound medium raw shrimp , ta...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp. Parmesan cheese shavings...
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  • 4 slices bread
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  • 4 Tbsp. olive oil , divided
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  • 4 to 6 chopped anchovies
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  • 1 bunch Swiss chard or kale , en...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cups red lentils
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  • 2 bay leaves
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  • 1 tsp. olive oil
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  • 1 large onion , diced
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  • 2 cloves garlic , finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1 stick unsalted butter , very c...
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  • 1/2 tsp. salt
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  • 1/2 tsp. sugar
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  • 3 to 4 Tbsp. nonfat milk or very...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces extra-firm tofu , pressed
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  • 2 Tbsp. freshly squeezed lemon j...
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  • 1 Tbsp. finely chopped flat-leaf...
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  • 1 1/2 tsp. Dijon mustard
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    +
  • 1/2 tsp. garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet potato
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  • 4 leaves kale
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    +
  • 1 Tbsp. olive oil
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  • 1 clove garlic , minced
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    +
  • 1 zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh lump crabmeat
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  • 2 Tbsp. chopped fresh parsley
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  • 1 clove garlic , finely chopped
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  • 1 large egg , lightly beaten
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    +
  • 1/2 lemon , juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cucumbers, sliced paper thin
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  • 2 zucchinis, sliced paper thin
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 4 Tbsp. fresh lemon juice
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    +
  • 1 Tbsp. rice wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup olive oil
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    +
  • 8 Tbsp. unsalted butter
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  • 4 large yellow onions , sliced thin
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  • 6 celery stalks, chopped
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  • 8 carrots , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all