• 11 Ingredients
  • 1 can (8 ounces) drained sliced...
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  • 3 scallions , white parts only,...
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  • 1 clove garlic , cut in half
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  • 1/2-inch piece ginger , cut in t...
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  • 1/2 pound medium raw shrimp , ta...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 head cauliflower (about 1 1/2...
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  • 1 3/4 tsp. coarse salt , divided
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  • 1 Tbsp. canola oil
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  • 1 tsp. black mustard seeds
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  • 1 medium yellow onion , finely d...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 cups dried chickpeas , pic...
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  • 1 cup dried red lentils , picked...
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  • 1/3 cup dried onion flakes
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  • 1/4 cup dried parsley
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  • 1 1/2 Tbsp. mild curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 peeled carrots
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  • 1 stalk celery
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  • 1 small peeled onion
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  • 2 Tbsp. olive oil
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  • 1/4 tsp. pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 large head cauliflower , leave...
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  • 5 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 2 large bunches broccoli , stems...
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  • 2 tablespoons thinly sliced garl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 5 tablespoons black or white pop...
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  • 6 or 7 small dried hot red chili...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 medium heads (about 3 pounds)...
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  • 2 Tbsp. extra-virgin olive oil
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  • Sea salt
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  • 8 Tbsp. (1 stick) butter
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  • 2 Tbsp. vadouvan (spice mix); av...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 medium heads (about 3 pounds)...
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  • 2 Tbsp. extra-virgin olive oil
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  • Sea salt
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  • 8 Tbsp. (1 stick) butter
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  • 2 Tbsp. vadouvan (spice mix); av...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups elbow macaroni
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  • Nonstick cooking spray
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  • 1 tablespoon olive oil
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  • 1 tablespoon all-purpose flour
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  • 1/2 cup nonfat skim milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. extra-virgin olive oil
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  • 10 ounces chorizo or andouille s...
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  • 1 medium onion , sliced (about 1...
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  • 1 medium head cauliflower (about...
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  • 1 small Yukon gold potato (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 head cauliflower , chopped int...
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  • 4 stalks celery , diced into 1-i...
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  • 1/2 medium-sized onion , cut int...
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  • Thumb-sized piece ginger , peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 inches dried wakame seaweed
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  • 5 cups vegetable stock or water
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  • Corn kernels, from 1 ear of corn
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  • 1 cup small cauliflower florets
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  • 1 leek , trimmed, washed and fin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 8 large eggs
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  • 3/4 cup milk
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  • 1/2 tsp. salt
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  • 1/4 tsp. freshly ground pepper
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  • 3 Tbsp. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 8 slices crusty bread from a goo...
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  • 1/3 pound thinly sliced Serrano ham
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  • 1/3 to 1/2 pound manchego , thin...
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  • 1 cup hot pickled vegetable sala...
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  • 1/2 cup sweet pickled red pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 head cauliflower , cut into...
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  • 1/2 pound wax beans , trimmed
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  • 1 bunch white asparagus , ends t...
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  • 1 medium jicama , peeled
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  • 1 bulb fennel , trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup sliced cucumbers
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  • 1 cup chopped red, green or yell...
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  • 1 cup sliced onions
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  • 1 cup green beans , snapped in 1...
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  • 1 cup asparagus spears, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion , sliced
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  • 2 medium potatoes , cut into 1/2...
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  • 2 tablespoons minced ginger
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  • 3 cloves garlic , minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all