• 4 Ingredients
  • 1 English muffin, split and toasted
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  • 2 thick slices of a really great...
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  • 2 eggs
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  • 1/4 cup grated cheddar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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  • 1 tablespoon vinegar
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  • 1 thick slice of hearty bread, c...
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  • 2 thick tomato slices (or 1 plum...
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  • 1 small handful arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 slices bread , lightly toasted
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  • 1 tbs mayonnaise
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  • 1 x tomato , sliced
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  • 1 x salt and pepper
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  • 2 slices cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 slices whole wheat bread
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  • 1 tablespoon olive oil
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  • 4 medium-sized slices of tomato
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  • ½ pound crimini mushrooms, sliced
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  • 2 large eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • Summer tomato Sauce:
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  • 2 pounds red heirloom or vine-ri...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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  • 3 cloves garlic, lightly crushed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 large tomatoes, cut into 1/2-i...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 4 (1- to 1 1/2-inch-thick) rusti...
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 12 trimmed asparagus spears
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  • 1 tsp. extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 2 Tbsp. Dijon mustard
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  • 2 Tbsp. mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 large tomato
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  • 1 red medium onion
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  • 4 large portobello mushrooms
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  • Olive oil as needed
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  • Kosher salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 whole wheat english muffin
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  • 1/4 cup fresh spinach, cooked an...
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  • 1 slice tomato
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  • 1 hard-boiled egg, sliced widthwise
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  • 1 tablespoon omega-3-enriched ma...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large portobello mushroom caps...
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  • 1 Tbs. olive oil
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  • 1 large egg, beaten
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  • 8 oz. crumbled feta cheese
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  • 1 cup low-fat ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 whole wheat english muffin
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  • 1/4 cup fresh spinach, cooked an...
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  • 1 slice tomato
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  • 1 hard-boiled egg, sliced widthwise
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  • 1 tablespoon omega-3-enriched ma...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup alfalfa sprout
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  • 1/3 cup Italian dressing
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  • 4 slices bread, toasted (oatmeal...
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  • 1 large avocado , peeled, pitted...
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  • 4 slices provolone cheese or gou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices sourdough bread (or bre...
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  • 2 tablespoons pesto sauce
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  • 1/2 red onion , sliced
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  • 4 slices mozzarella cheese
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  • 1 red bell pepper , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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