• 6 Ingredients
  • 2 slices whole wheat bread
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  • 1 tablespoon olive oil
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  • 4 medium-sized slices of tomato
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  • ½ pound crimini mushrooms, sliced
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  • 2 large eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, halved thinly sl...
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  • 1-2 tablespoons butter
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  • 4 eggs
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  • 4 slices Havarti cheese (can sub...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • Summer Tomato Sauce:
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  • 2 pounds red heirloom or vine-ri...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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  • 3 cloves garlic, lightly crushed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/8 teaspoon salt
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  • 1/8 teaspoon dried thyme
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  • 1/8 teaspoon ground cinnamon
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  • 1/8 teaspoon ground allspice
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  • 1/8 teaspoon black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 4 (2-ounce) slices whole-wheat c...
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  • Cooking spray
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  • 2 cups arugula
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  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (2-ounce) slices whole-wheat c...
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  • Cooking spray
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  • 2 cups arugula
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  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons fruity olive oil,...
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  • 2 large eggs
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  • 2 slices crusty country bread
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  • Sea salt
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, very finely diced
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  • 1/2 teaspoon crushed red pepper
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 large tomatoes, cut into 1/2-i...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 4 (1- to 1 1/2-inch-thick) rusti...
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 12 trimmed asparagus spears
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  • 1 tsp. extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 2 Tbsp. Dijon mustard
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  • 2 Tbsp. mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large tomato
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  • 1 red medium onion
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  • 4 large portobello mushrooms
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  • olive oil as needed
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  • Kosher salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large portobello mushroom caps...
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  • 1 Tbs. olive oil
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  • 1 large egg, beaten
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  • 8 oz. crumbled feta cheese
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  • 1 cup low-fat ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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