• 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small sweet onion, diced
    -
    +
  • 1 bunch green onions (scallions)...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 pounds spring onions (or yello...
    -
    +
  • 2 1/2 teaspoons coarse salt
    -
    +
  • 1 1/4 cups homemade or low-sodiu...
    -
    +
  • 2 cups water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons coconut oil
    -
    +
  • 4 yellow onions, peeled, cut in...
    -
    +
  • 2 garlic cloves, peeled and minced
    -
    +
  • 1 bay leaf
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tbsp Earth Balance Vegan Butte...
    -
    +
  • 1 large sweet onion, sliced
    -
    +
  • 1/4 tsp white pepper
    -
    +
  • 2 x Honeycrisp apples, julienned
    -
    +
  • 1 x Pink Lady apple, julienned
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 2 medium onions, cut in half and...
    -
    +
  • 8 cups Swanson® Chicken Broth (R...
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds Roma tomatoes cut i...
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 2 medium Vidalia onions, chopped
    -
    +
  • 3 cups chicken or vegetable broth
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 medium shallots, finely chopped
    -
    +
  • 2 bunches spring onions or scall...
    -
    +
  • 2 cups Basic Vegetable Stock
    -
    +
  • 2 cups fresh shelled peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 pounds of roma tomatoes, washe...
    -
    +
  • 1 large sweet onion, peeled & sl...
    -
    +
  • 2-3 large garlic bulbs, prepared...
    -
    +
  • extra virgin olive oil, kosher s...
    -
    +
  • 3 cups roasted tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 bunches spring onions (scallio...
    -
    +
  • 4 tbsp. sunflower or vegetable oil
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 3 russet potatoes, peeled and qu...
    -
    +
  • 4 cups chicken or vegetable stock
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 3 sweet onions, cut in half vert...
    -
    +
  • 5 sprigs fresh thyme
    -
    +
  • 2 (14-ounce) cans fat-free, less...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 onions , thinly sliced
    -
    +
  • 1 bay leaf
    -
    +
  • ½ tsp (2 mL) cracked black pepp...
    -
    +
  • 4 whole allspice
    -
    +
  • 4 cups (1 L) chopped kale
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 x red onions, sliced finely
    -
    +
  • 2 x garlic cloves, sliced finely
    -
    +
  • 1 tsp harissa
    -
    +
  • 400 g canned diced tomatoes
    -
    +
  • 400 g canned chickpeas, rinsed a...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large potatoes
    -
    +
  • 1 medium onion
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 inch piece of ginger
    -
    +
  • 4 1/2 cup water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 x brown onions, halved but unp...
    -
    +
  • 1 x head of garlic
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 cup water
    -
    +
  • 4 cup stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • 7 cups water
    -
    +
  • 1 tub Knorr® Homestyle Stock - V...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 pounds peeled, small white new...
    -
    +
  • 1 pound chopped scallions
    -
    +
  • 1 quart chicken broth
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 2 medium onions, cut in half and...
    -
    +
  • 8 cups Swanson® Chicken Broth (R...
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 2 medium carrots, peeled and sli...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 yellow onions, sliced
    -
    +
  • 2 pounds carrots, thinly sliced
    -
    +
  • 7 cups low-sodium chicken broth
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 pounds red onions, sliced
    -
    +
  • 2 tablespoons all purpose flour
    -
    +
  • 3 14 1/2-ounce cans beef broth
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 medium sweet onion, cut into...
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 6 cups chicken stock or low-sod...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2-3 x onion
    -
    +
  • coconut oil
    -
    +
  • water
    -
    +
  • beans
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 potato, peeled and chopped
    -
    +
  • 1 medium sized red onion, chopped
    -
    +
  • 1 carrot, peeled and chopped
    -
    +
  • salt and pepper to season
    -
    +
  • 2 tbsp of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup thinly sliced onion
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 2 pounds broccoli, trimmed, cut...
    -
    +
  • 4 cups vegetable or chicken stock
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 guajillo or other mild, fruity...
    -
    +
  • 1 onion, unpeeled, cut in half
    -
    +
  • 5 garlic cloves, unpeeled
    -
    +
  • 2 teaspoons achiote seeds ground...
    -
    +
  • achiote paste, made by simmering...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 2 bunches green onions, thi...
    -
    +
  • 1/2 pound pancetta or good quali...
    -
    +
  • Oil, if needed
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 pounds ripe tomatoes, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all