• 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 cup FLAX focaccia BREAD BASE -...
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  • 1 tsp baking soda
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  • 1/2 tsp Cream Of Tartar
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  • 1 tsp Celtic Sea Salt
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  • 1 tbsp Agave nectar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 package active dry yeast (abou...
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  • 4 teaspoons sugar
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  • 1 1/3 cups warm water (100° to 1...
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  • 1/4 cup extravirgin olive oil, d...
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  • 3 cups all-purpose flour (about...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup finely chopped onion
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  • 1 11-ounce package refrigerated...
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  • 1/4 cup grated Parmesan cheese
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  • 2 teaspoons poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 12-ounce jar roasted red peppe...
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  • 1/3 cup chopped green onion
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  • 1/3 cup minced fresh cilantro
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 medium-size cloves garlic, lig...
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 2 1/2 teaspoons active dry yeast...
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  • 1 1/3 cups warm water (105° to 1...
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  • 3 3/4 cups unbleached all-purpos...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups chopped skinless roasted...
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  • 1/3 cup finely chopped celery
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  • 1 finely chopped green onion (op...
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  • 1/4 cup cashew pieces
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  • 4 teaspoons light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 package (14 oz) prebaked origi...
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  • 1/3 cup honey mustard
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  • 2 tablespoons butter or margarine
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  • 1 cup chopped onions
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  • 2 cups shredded smoked Cheddar o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 20 Ingredients
  • Tomatillo Chutney:
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  • 1/4 cup olive oil
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  • 3 cloves fresh garlic, minced
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  • 1 teaspoon fresh ginger, grated
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  • 1/2 cup fresh celery, chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chopped skinless roasted...
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  • 1/3 cup finely chopped celery
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  • 1 finely chopped green onion (op...
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  • 1/4 cup cashew pieces
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  • 4 teaspoons light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 medium tomatoes, thinly sliced
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  • 2 1/4 cups water
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  • 1 cup quick-cooking oats
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  • 1 tablespoon dried minced onion
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  • 1 teaspoon garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup shredded romano cheese
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  • 6 ounces zucchini , cut into 1/4...
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  • 4 teaspoons sugar
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  • 1/4 cup thinly sliced fresh basil
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  • 3 cups all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 medium zucchini , chopped
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  • 6 stalks green onions , chopped
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  • 2 ounces light goat cheese, crum...
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  • 1 red pepper, chopped
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  • 1 cup whole cashews
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups baby spinach leaves
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  • 1 lb loaf focaccia bread or ciab...
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  • 1 teaspoon cumin powder
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  • 1/4 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1 dash black pepper
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  • 1 small onion , rough chopped
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  • artichokes and stock
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  • 4 cups white wine
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  • 1 fresh lemon , cut in half
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • Freshly ground black pepper
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  • 1 medium red onion, cut into 1/4...
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  • One 9-inch square piece of focac...
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  • 3 medium portobello mushrooms, s...
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  • 1 large vine-ripened tomato, cut...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all