• 8 Ingredients
  • 3 large vine-ripened tomatoes, c...
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  • 1 red onion, sliced thin
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  • 3 tablespoons red-wine vinegar
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  • Freshly ground black pepper
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  • 3 cups packed trimmed arugula, r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (12-ounce) 1-inch thick New Yo...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Olive oil
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  • 2 yellow onions, sliced in rings
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1-pound ciabatta, focaccia, or...
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  • 1/2 cup pesto or roasted red pep...
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  • 1/4 cup mayonnaise
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  • 8 thin cheese slices (such as Ja...
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  • 9 ounces assorted deli meats (su...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 to 2 cups baby arugula, washed...
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  • 12  2-1/2-inch-square pieces foc...
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  • Kosher salt and freshly cracked...
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  • onion Marmalade  
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  • Vegetable oil as needed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons plain fat-free yogurt
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  • 1 tablespoon Rosemary-Garlic Rub
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  • 2 Mediterranean Grilled Chicken...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tomatoes , roughly chopped
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  • ½ a 50g bag rocket
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  • 4 wholemeal tortillas
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  • ½ an onion , thinly sliced
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  • 3 medium to large potatoes , ver...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1-pound ciabatta, focaccia, or...
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    +
  • 1/2 cup pesto or roasted red pep...
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    +
  • 1/4 cup mayonnaise
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    +
  • 8 thin cheese slices (such as Ja...
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    +
  • 9 ounces assorted deli meats (su...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 4 crabcakes (store-bought or hom...
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  • 1/3 cup mayonnaise
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  • 3 tablespoons chopped dill pickles*
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 head romaine lettuce
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  • 1/2 loaf focaccia
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  • 4 medium roma tomatoes
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  • 1 medium cucumber
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  • 1/2 medium red onion
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (1-pound) loaf frozen white br...
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  • 2 tablespoons mayonnaise
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  • 2 teaspoons Dijon-style mustard
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  • 1/4 teaspoon freshly ground pepper
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  • 4 to 5 (1 1/2 cups) Roma tomatoe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion slice, 1/4" thick
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  • 1/4 red bell pepper, cut into th...
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  • 1 medium portobello mushroom cap
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped ripe olives
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  • 1/2 cup chopped stuffed green ol...
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 (8-ounce) container chive an...
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  • 1 (10-inch) loaf focaccia bread,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1-pound) round focaccia bread*
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  • 1/2 cup creamy Italian salad dre...
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  • 12 lettuce leaves
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  • 1/4 pound thinly sliced deli har...
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  • 10 (3/4-ounce) slices LAND O LAK...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 slice(s) Busseto Foods Italia...
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  • 1 slice(s) Finlandia Chipotle Ja...
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  • 1 slice(s) Finlandia Jalapeno Mu...
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  • Green Leaf lettuce
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  • 2 slice(s) Sacrmento Baking Comp...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 large vine-ripened tomatoes (a...
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    +
  • 1 red onion, sliced thin
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • freshly ground black pepper
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    +
  • 4 cups packed trimmed arugula, w...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 onion slice, 1/4" thick
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    +
  • 1/4 red bell pepper, cut into th...
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    +
  • 1 medium portobello mushroom cap
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    +
  • salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup pitted Kalamata olives (ab...
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped shallot
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  • 2 tablespoons chopped fresh mint
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  • 2 teaspoons chopped fresh thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (5.25-ounce) package focaccia...
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  • 8 very thin slices prosciutto (a...
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  • 1/4 cup (1 ounce) shredded fonti...
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  • 1 cup trimmed arugula or watercress
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    +
  • 2 (1/8-inch-thick) red onion sli...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 medium yellow onion, halved, t...
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    +
  • 2 teaspoons minced garlic
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  • 2 large portobellos, stems removed
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    +
  • Kosher salt and pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Tapenade:
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  • 1 cup chopped artichoke hearts
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  • 1/2 cup pitted and chopped picho...
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    +
  • 1/4 cup capers
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    +
  • 2 tablespoons grated lemon zest
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 (1-pound) loaf frozen white-br...
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  • 3 1/2 teaspoons olive oil, divided
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    +
  • 1/2 cup thinly sliced red onion
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  • 1/2 teaspoon dried oregano
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    +
  • 2 tablespoons yellow cornmeal
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chopped skinless roasted...
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  • 1/3 cup finely chopped celery
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    +
  • 1 finely chopped green onion (op...
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    +
  • 1/4 cup cashew pieces
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    +
  • 4 teaspoons light mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (14 1/2-ounce) packages Italia...
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    +
  • Romaine lettuce leaves
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    +
  • 12 (1-ounce) slices thinly slice...
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    +
  • 8 ounces Butterkäse cheese, sliced
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    +
  • 12 (6-ounce) slices thinly slice...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter
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    +
  • 1 large onion, cut in half, thin...
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    +
  • 1 focaccia bread (10 to 12 inch)
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    +
  • 1 cup shredded fontina cheese (4...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the Mayo:
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    +
  • 1 ripe avocado, peeled, chopped
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/2 tablespoon rice wine vinegar
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    +
  • Pinch cayenne
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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