• 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • FOR THE PESTO:
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  • 1¼ cups packed basil leaves
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  • ¼ cup olive oil
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  • ¼ cup finely grated parmesan
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  • 2 tbsp. minced sun-dried tomatoe...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup sorghum flour
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    +
  • 1 cup Potato Starch
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    +
  • 1/2 cup millet flour
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  • 2 tsp Xanthan Gum
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    +
  • 1/4 tsp sea salt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups assorted cherry, grape, a...
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  • 1/2 small red onion, finely chopped
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  • 3 tablespoons olive oil plus add...
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  • 3 tablespoons chopped fresh basil
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons plain fat-free yogurt
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  • 1 tablespoon Rosemary-Garlic Rub
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  • 2 Mediterranean Grilled Chicken...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tomatoes , roughly chopped
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  • ½ a 50g bag rocket
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  • 4 wholemeal tortillas
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  • ½ an onion , thinly sliced
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  • 3 medium to large potatoes , ver...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
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  • 1/2 small white onion, quartered
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  • 1 small fennel bulb, quartered
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  • 1 tablespoon olive oil
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    +
  • 1 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • Olive oil
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    +
  • 1 red pepper trimmed deseeded an...
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  • 2 garlic cloves finely chopped
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  • 60 ml extra virgin olive oil
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  • 250 g haloumi cut into 24 cubes
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 crabcakes (store-bought or hom...
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  • 1/3 cup mayonnaise
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    +
  • 3 tablespoons chopped dill pickles*
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 30 Ingredients
  • 1 bunch beets (about 5 or 6)
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  • 1/4 cup olive oil
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    +
  • 2 large red onions, thinly sliced
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  • 1 1/2 tablespoon kosher salt, di...
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  • 2 cups red wine vinegar
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head romaine lettuce
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  • 1/2 loaf focaccia
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  • 4 medium roma tomatoes
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  • 1 medium cucumber
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  • 1/2 medium red onion
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons extravirgin olive oil
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  • 1/4 teaspoon dried marjoram
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup chopped ripe olives
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    +
  • 1/2 cup chopped stuffed green ol...
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 (8-ounce) container chive an...
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    +
  • 1 (10-inch) loaf focaccia bread,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion slice, 1/4" thick
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  • 1/4 red bell pepper, cut into th...
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  • 1 medium portobello mushroom cap
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (1-pound) round focaccia bread*
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  • 1/2 cup creamy Italian salad dre...
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  • 12 lettuce leaves
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    +
  • 1/4 pound thinly sliced deli har...
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  • 10 (3/4-ounce) slices LAND O LAK...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds plain or onion focaccia...
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  • 4 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 3 medium fennel bulbs—halved len...
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  • 2 red onions, halved and sliced...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3.0 tsp cumin or kalonji (black...
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  • 100.0g frozen peas
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  • 1/2 a 500g pack ciabatta or plai...
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    +
  • 1.0 tbsp oil , plus a little ext...
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  • 3 onions , sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 package dry yeast (about 2 1/4...
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    +
  • 1 teaspoon honey
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    +
  • 2 cups warm water (100° to 110°)
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    +
  • 2 cups all-purpose flour
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  • 1 cup bread flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 mini focaccia bread, sliced ho...
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  • 1/4 cup honey mustard
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    +
  • 8 (1-ounce) slices deli honey ha...
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  • 4 canned pineapple rings, drained
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    +
  • 4 (1/4-inch) green bell pepper r...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 cups vertically sliced onion
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    +
  • 1 tablespoon sherry vinegar
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    +
  • 1/4 teaspoon black pepper
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    +
  • 6 cups loosely packed spinach le...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium-size cloves garlic, lig...
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    +
  • 2 tablespoons plus 1 teaspoon ol...
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  • 2 1/2 teaspoons active dry yeast...
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    +
  • 1 1/3 cups warm water (105° to 1...
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    +
  • 3 3/4 cups unbleached all-purpos...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1-pound) eggplant
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon dried marjoram
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 tablespoons butter + butter as...
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    +
  • 1 large onion, finely diced
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    +
  • 1 large carrot, finely diced
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    +
  • 1 celery rib, finely diced
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    +
  • 6 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 onion slice, 1/4" thick
    -
    +
  • 1/4 red bell pepper, cut into th...
    -
    +
  • 1 medium portobello mushroom cap
    -
    +
  • salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 zucchini
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    +
  • 1 medium-size purple onion
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    +
  • 2 red bell peppers
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    +
  • 1/4 cup KIKKOMAN Soy Sauce
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    +
  • 1/4 cup lemon juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all