• 11 Ingredients
  • 1 1/2 c (350ml) Warm Water (@115ºF)
    -
    +
  • 3/4 T (10g) Active Dry Yeast
    -
    +
  • 3/4 T (10g) Sea Salt
    -
    +
  • 3 1/4 c (450g) Bread Flour
    -
    +
  • 1/4 c (60ml) good quality Olive Oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 large vine-ripened tomatoes, c...
    -
    +
  • 1 red onion, sliced thin
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3 cups packed trimmed arugula, r...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
    -
    +
  • 1/2 14-ounce can quartered artic...
    -
    +
  • 1/4 red bell pepper, stemmed, se...
    -
    +
  • 3/8 cup kalamata olive, seeds re...
    -
    +
  • 1/4 red onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x 7g sachet of fast action dri...
    -
    +
  • 1 tsp. caster sugar
    -
    +
  • 200 ml warm milk (you can use ri...
    -
    +
  • 250 g gluten free plain flour (I...
    -
    +
  • 1 tsp. xanthan gum
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (12-ounce) 1-inch thick New Yo...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Olive oil
    -
    +
  • 2 yellow onions, sliced in rings
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • FOR THE PESTO:
    -
    +
  • 1¼ cups packed basil leaves
    -
    +
  • ¼ cup olive oil
    -
    +
  • ¼ cup finely grated parmesan
    -
    +
  • 2 tbsp. minced sun-dried tomatoe...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 to 2 cups baby arugula, washed...
    -
    +
  • 12  2-1/2-inch-square pieces foc...
    -
    +
  • Kosher salt and freshly cracked...
    -
    +
  • onion Marmalade  
    -
    +
  • Vegetable oil as needed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons plain fat-free yogurt
    -
    +
  • 1 tablespoon Rosemary-Garlic Rub
    -
    +
  • 2 Mediterranean Grilled Chicken...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 package active dry yeast (abou...
    -
    +
  • 4 teaspoons sugar
    -
    +
  • 1 1/3 cups warm water (100° to 1...
    -
    +
  • 1/4 cup extravirgin olive oil, d...
    -
    +
  • 3 cups all-purpose flour (about...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup warm water (100° to 110°)
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 2 3/4 cups all-purpose flour (ab...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 celery stalks, trimmed and cut...
    -
    +
  • 1/2 small white onion, quartered
    -
    +
  • 1 small fennel bulb, quartered
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (6-ounce) skinless, boneless c...
    -
    +
  • Cooking spray
    -
    +
  • 1 teaspoon dried Italian seasoning
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 23 Ingredients
  • 4 large garlic cloves, minced
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 1 Turkish bay leaf or 1/2 Califo...
    -
    +
  • 1 teaspoon dried oregano, crumbled
    -
    +
  • 1 teaspoon dried hot red pepper...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 teaspoons olive oil, divided
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 1/4 pounds chicken breast tenders
    -
    +
  • 1/2 cup balsamic vinegar, divided
    -
    +
  • 2 cups red bell pepper strips (a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup finely chopped red onion
    -
    +
  • 1/4 cup thinly sliced fresh basil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 (1-pound) salmon fillet, skinn...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head romaine lettuce
    -
    +
  • 1/2 loaf focaccia
    -
    +
  • 4 medium roma tomatoes
    -
    +
  • 1 medium cucumber
    -
    +
  • 1/2 medium red onion
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 teaspoons fresh thyme leav...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 1/4 teaspoon dried marjoram
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large vine-ripened tomatoes (a...
    -
    +
  • 1 red onion, sliced thin
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • freshly ground black pepper
    -
    +
  • 4 cups packed trimmed arugula, w...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 red pepper
    -
    +
  • 1 slice red onion (1/4 inch thick)
    -
    +
  • 2 slices each yellow squash and...
    -
    +
  • 1/8 tsp. black pepper
    -
    +
  • 1 square focaccia bread (3 inch)...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 package dry yeast
    -
    +
  • Dash of sugar
    -
    +
  • 3/4 cup warm water (100° to 110°)
    -
    +
  • 2 3/4 cups all-purpose flour, di...
    -
    +
  • 4 teaspoons stone-ground cornmea...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 4 cups vertically sliced onion
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 6 cups loosely packed spinach le...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups bread flour
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 3/4 cup very warm water (120° to...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Olive oil-flavored cooking spray
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 to 2 tablespoons water
    -
    +
  • 1 (13.8-ounce) can refrigerated...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) loaf frozen bread dough
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 2 cups vertically sliced yellow...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon chopped fresh rosemary
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all