• 16 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 3 garlic cloves, minced
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  • 2 (6-ounce) packages baby spinach
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  • 3/4 cup (3 ounces) crumbled feta...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons plain fat-free yogurt
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  • 1 tablespoon Rosemary-Garlic Rub
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  • 2 Mediterranean Grilled Chicken...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 package active dry yeast (abou...
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  • 4 teaspoons sugar
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  • 1 1/3 cups warm water (100° to 1...
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  • 1/4 cup extravirgin olive oil, d...
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  • 3 cups all-purpose flour (about...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons plus 2 teaspoons e...
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  • 1 cup chopped onion
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  • 2 tablespoons honey, divided
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  • 1/4 teaspoon dried thyme
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup warm water (100° to 110°)
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  • 2 tablespoons olive oil
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  • 1 teaspoon sugar
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  • 1 package dry yeast (about 2 1/4...
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  • 2 3/4 cups all-purpose flour (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 teaspoons olive oil, divided
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  • 1/2 teaspoon salt, divided
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  • 1 1/4 pounds chicken breast tenders
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  • 1/2 cup balsamic vinegar, divided
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  • 2 cups red bell pepper strips (a...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • Cooking spray
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  • 1 teaspoon dried Italian seasoning
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 1 cup finely chopped red onion
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  • 1/4 cup thinly sliced fresh basil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 (1-pound) salmon fillet, skinn...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 1 (10-ounce) focaccia, cut in ha...
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  • 1 tablespoon minced fresh garlic
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  • 2 tablespoons tomato paste
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  • 2 teaspoons dried oregano
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  • 1 (7-ounce) bottle roasted red b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons extravirgin olive oil
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  • 1/4 teaspoon dried marjoram
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 plum tomatoes, halved lengthwi...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup low-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 1 teaspoon honey
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    +
  • 2 cups warm water (100° to 110°)
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  • 2 cups all-purpose flour
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  • 1 cup bread flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 package dry yeast
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    +
  • Dash of sugar
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  • 3/4 cup warm water (100° to 110°)
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  • 2 3/4 cups all-purpose flour, di...
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  • 4 teaspoons stone-ground cornmea...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 4 cups vertically sliced onion
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  • 1 tablespoon sherry vinegar
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  • 1/4 teaspoon black pepper
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  • 6 cups loosely packed spinach le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 cups bread flour
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 1 package dry yeast (about 2 1/4...
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    +
  • 3/4 cup very warm water (120° to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 package dry yeast (about 2 1/4...
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    +
  • 1 cup warm water (100° to 110°)
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    +
  • 1 1/2 tablespoons extravirgin ol...
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    +
  • 1 tablespoon honey
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 (1-pound) eggplant
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon dried marjoram
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 (5.25-ounce) package focaccia...
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  • 8 very thin slices prosciutto (a...
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  • 1/4 cup (1 ounce) shredded fonti...
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  • 1 cup trimmed arugula or watercress
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    +
  • 2 (1/8-inch-thick) red onion sli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all