LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
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  • 1 bunch scallions, trimmed and s...
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  • 3 cloves garlic, sliced thinly
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  • 3 medium zucchini (about 1 pound...
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  • Fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 8 eggs
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  • 2 tablespoons grated lemon zest
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  • Salt and pepper
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  • 2 tablespoons EVOO
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  • 6 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 pound ham steak, 1/2-inch th...
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  • 1/2 pound sliced, thick-deli-cut...
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  • 4 scallions, chopped, whites and...
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  • 12 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup fine cornmeal
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  • 3 extra-large eggs
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  • 1 lb. low-fat ricotta cheese
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  • 3 Tbs. cornstarch
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  • 4 oz. crumbled chèvre cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 8 eggs or egg substitute
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  • 2 tablespoon(s) lemon zest grated
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  • salt and pepper
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  • 2 tablespoon(s) olive oil extra...
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  • 6 scallions thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon dried Italian seaso...
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  • 4 eggs or equivalent egg substitute
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  • 1 pinch Salt and pepper, to taste
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  • 3/4 cup chopped portobello mushr...
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  • 1 (10 ounce) package frozen chop...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 3 tablespoons extra-virgin olive...
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  • 8 eggs , beaten
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  • 1 cup homemade ricotta cheese or...
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  • 2 tablespoons roughly chopped fl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup creme fraiche
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  • 1/3 cup diced roasted red bell p...
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  • 3/4 cup orzo pasta
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  • 1/4 teaspoon freshly ground blac...
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  • 1/3 cup whole milk ricotta
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 8 slices pumpernickel bread, wit...
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  • 3 tablespoons extra-virgin olive...
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  • 4 to 5 small or 2 to 3 large spr...
  • A few dashes hot sauce
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  • 4 cups frozen shredded hash brow...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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