• 8 Ingredients
  • 1 large egg
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  • 10 large egg whites
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  • 1/3 cup fresh part-skim ricotta...
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  • 1/2 teaspoon coarse salt
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons EVOO
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  • 1 large onion, sliced 1/4-inch t...
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  • 1 large tomato, sliced 1/2-inch...
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  • 8 eggs, beaten
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  • 1/2 cup grated parmigiano-reggiano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 12 large eggs
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  • ⅓ cup heavy cream
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  • 1 ⅓ cups cubed (1-inch) day-old...
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  • 3 Tbsp extra-virgin olive oil, d...
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  • 1 onion, cut into ½-inch-thick s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces shiitake mushrooms, ste...
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  • 1 small onion (about 6 ounces),...
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  • 1 1/2 teaspoons fresh thyme
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  • 2 tablespoons olive oil
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  • Coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 12 eggs
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  • 1/2 cup creme fraiche
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  • 1 pound lump crab meat
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  • 2 teaspoons curry powder
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  • 1.5 cups cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs
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  • 2 tablespoons grated lemon zest
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  • Salt and pepper
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  • 2 tablespoons EVOO
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  • 6 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 7 large pastured eggs
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  • 7.5 oz/ 212g fresh ricotta
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  • 1 cup of fresh chopped herbs suc...
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  • 1 green onion, finely chopped
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  • sea salt and freshly ground pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Yukon gold potatoes
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  • 4 tablespoons olive oil
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  • 1/4 cup spring onions or ramps,...
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  • 3 cloves garlic, minced
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  • 6 ounces fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 eggs
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  • 1/2 cup milk
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  • 1/2 cup ricotta cheese
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  • 1/2 cup cheddar cheese, grated
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  • 1 -2 tbsp parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 1 bunch green onions, chopped
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  • 8 large eggs
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  • 6 ounces ricotta salata or feta...
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  • 1/2 cup chopped fresh Italian pa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup part-skim ricotta cheese
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  • 2 tablespoons (1/2 ounce) grated...
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  • 2 tablespoons fat-free milk
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs, lightly beaten
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  • 1/2 teaspoon salt
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  • Freshly ground pepper
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  • Few drops Tabasco sauce
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  • 4 ounces whole milk ricotta chee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground pepper, to taste
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  • 4 large eggs
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  • 1 tablespoon chopped fresh parsley
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  • 1 cup part-skim ricotta cheese
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 eggs
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  • 1 cup (250 mL) Ricotta
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  • 1/3 cup (80 mL) fresh-grated Che...
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  • 1/3 cup (80 ml) grated Parmesan...
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  • 1/2 cup (125 mL) each red bell p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp vegetable oil
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  • 2 cups asparagus spears , choppe...
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  • 1/2 tsp Italian herb seasoning ,...
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  • 8 eggs
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  • 1/4 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs or egg substitute
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    +
  • 2 tablespoon(s) lemon zest grated
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    +
  • salt and pepper
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  • 2 tablespoon(s) olive oil extra...
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  • 6 scallions thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 tablespoon butter
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  • 3 fingerling or small Yukon gold...
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  • 1/4 cup sliced green onions
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  • 1 cup firmly packed spinach leav...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup chopped onion
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  • 1 tsp. butter
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  • 4 cups chopped fresh spinach
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  • 4 eggs, beaten
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  • 1 cup low fat ricotta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon dried Italian seaso...
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  • 4 eggs or equivalent egg substitute
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  • 1 pinch Salt and pepper, to taste
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  • 3/4 cup chopped portobello mushr...
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  • 1 (10 ounce) package frozen chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup pine nuts
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  • 2 tablespoons olive oil
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    +
  • 10 eggs
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 1 large onion , finely sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large eggs
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  • 1 tablespoon chopped fresh parsley
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    +
  • 1 cup part-skim ricotta cheese
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 2 onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup ricotta cheese
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    +
  • 1 clove garlic , minced
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    +
  • 4 tablespoons butter
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    +
  • 5 tablespoons olive oil
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    +
  • 9 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100 g feta cheese , crumbled
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    +
  • 7 eggs (I found 6 was plenty)
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    +
  • 60 g sun-dried tomatoes , draine...
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    +
  • 1 tablespoon chopped chives , fo...
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    +
  • 6 quartered cherry tomatoes , fo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 slices pepperoni
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    +
  • 3/4 cup grated parmesan cheese
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    +
  • 2/3 cup chopped mushroom
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped parsley
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    +
  • 12 ounces cooked asparagus , cut...
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    +
  • 1 cup diced ham (optional)
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    +
  • 12 large eggs , beaten
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    +
  • salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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