• 15 Ingredients
  • 2 tablespoons oil
    -
    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon black mustard seeds
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    +
  • 5 cloves
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    +
  • 4 large cloves of garlic grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon canola oil, plus mo...
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    +
  • 1 teaspoon brown mustard seeds
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    +
  • 1 teaspoon whole cumin seeds
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    +
  • 1 onion, sliced
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    +
  • 4 medium zucchini, halved length...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • Cooking spray
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    +
  • 1 cup chopped yellow onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/4 cup chopped green onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 onion, sliced 1/4 inch thick
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    +
  • 2 zucchini (1 pound), cut into 2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 1 Tablespoon olive oil
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    +
  • 1 onion, halved from tip to root...
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    +
  • 3 stalks celery, including tende...
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    +
  • 3 cloves garlic, chopped
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    +
  • 1-inch piece ginger, peeled and...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • ½ cup diced red onion
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    +
  • 1 cup diced red pepper
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    +
  • 1 cup cherry tomatoes, sliced in...
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    +
  • 1½ cup diced zucchini
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 eggplant, peeled, small dice
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    +
  • 4 small zucchini, small dice
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    +
  • 2 cups green beans, blanched, ch...
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    +
  • 1 tbsp canola oil
    -
    +
  • 1 cup red onion, small dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 2 Tbsp minced garlic
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    +
  • 2 Tbsp curry powder
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    +
  • 2 each medium-sized zucchini and...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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    +
  • 3 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 1/4 teaspoons finely grated li...
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    +
  • Coarse kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ¼ cup chopped onions
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    +
  • 1 cup chopped zucchini
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    +
  • 1 cup chopped yellow squash
    -
    +
  • ½ teaspoon curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • 1 red onion, diced
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    +
  • 1 small butternut squash, skinle...
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    +
  • 1 medium zucchini, skinless chic...
    -
    +
  • 1 red bell pepper, seeded and diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup light coconut milk
    -
    +
  • Freshly ground black pepper
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    +
  • 1/2 tsp. ground turmeric
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    +
  • 1 tsp. garam masala
    -
    +
  • 1 small red hot chile, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3 cups chopped onion
    -
    +
  • 1 tablespoon chopped peeled ginger
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    +
  • 4 garlic cloves, minced
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    +
  • 4 cups Vegetable Stock, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 medium carrots, sliced into bi...
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    +
  • 1 large
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 2 medium onions, diced
    -
    +
  • 5 chicken thighs
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 inches ginger, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 large carrots, cut into 1/4-in...
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    +
  • 1 medium Yukon Gold potato, peel...
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    +
  • 1 medium zucchini, cut into 1/4-...
    -
    +
  • 2 medium onions, cut into 1/4-in...
    -
    +
  • 2 long red chiles, seeded and mi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • a drizzle of canola oil
    -
    +
  • 1 x onion, peeled and thinly sli...
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    +
  • 2 x garlic cloves, crushed
    -
    +
  • 1 tbsp grated fresh ginger (bott...
    -
    +
  • 1-2 tsp curry paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
    -
    +
  • 10-15 asparagus spears, broken a...
    -
    +
  • 1 large zucchini
    -
    +
  • 1.5-2 cups canned diced tomatoes
    -
    +
  • 3 large green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lb raw shrimp peeled and de-ve...
    -
    +
  • 1 x zucchini, diced
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 1 inch piece ginger, grated
    -
    +
  • 1 x jalapeno, seeded and minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 small zucchini
    -
    +
  • tomatoes
    -
    +
  • 4 carrots
    -
    +
  • 3 red/orange peppers
    -
    +
  • Sweet onion (1 small)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • 2 each medium-sized zucchini and...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 stalk lemon grass, washed and...
    -
    +
  • 1 small zucchini
    -
    +
  • 2 plum tomatoes, peeled and seeded
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 3/4 pound zucchini (about 2 smal...
    -
    +
  • 1/2 pound okra, tops trimmed
    -
    +
  • 4 scallions, cut into 1/2 -inch...
    -
    +
  • 1 serrano chile, seeded and thin...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 c. red lentils
    -
    +
  • 1/2 chopped onion
    -
    +
  • 1 T curry powder
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp ground coriander
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups purified water or veg...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all