• 12 Ingredients
  • 2 tablespoons Canola or Vegetabl...
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  • 2 Fresh Garlic Cloves, Finely Mi...
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  • 1 Large Yellow onion, Finely Cho...
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  • 2 1/2 teaspoons curry Powder
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  • 2 teaspoons Ground Cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp vegetable oil or olive oil
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    +
  • 2 teaspoons of yellow curry powder
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  • 1 medium yellow onion, cut in ha...
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  • 1-inch piece of ginger root, pee...
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  • 1 1/2 cups cooked chickpeas (gar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups chickpeas
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    +
  • 5-6 (1/2 cups) hot water, depend...
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    +
  • 2 black cardamom pods
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  • 2 (1-inch) pieces cassia
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  • 4-6 cloves
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb small waxy potatoes no...
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  • 2 tsp fine grain Sea Salt
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  • 1 tbsp Unsalted Butter
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  • 2 tbsp extra Virgin Olive Oil
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  • 1 medium Yellow onion, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 small yellow onion, thinly sliced
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    +
  • 2 teaspoons curry powder
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    +
  • 1/2 cup plain yogurt
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    +
  • 3/4 cup heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon fennel seeds
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 cinnamon stick
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped yellow onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/4 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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  • 1/4 cup canola oil
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    +
  • 1 tbsp ginger garlic paste
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    +
  • 6 x cardamom pods
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    +
  • 2 tsp garam masala
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas or t...
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  • 2 tbsp Canola Oil
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    +
  • 1 small yellow onion, minced (ab...
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    +
  • 1 tsp coriander seeds, finely gr...
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    +
  • 1/2 tsp finely grated garlic (ab...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound chopped cooked sweet pot...
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    +
  • 2 teaspoons crushed red pepper f...
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 tablespoons garam masala
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Two 14.5-ounce cans of chickpeas...
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    +
  • 1 to 2 tablespoon tamarind conce...
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cups yellow onion, julienned
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    +
  • 1 tablespoon fresh garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 8 ounces red lentils
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  • 4 cloves
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    +
  • 1 cinnamon stick
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    +
  • 4 cloves of garlic, peeled & mi...
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    +
  • 1 inch piece of fresh ginger, p...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Olive oil
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    +
  • ½ spaghetti squash (about 2 lb)...
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    +
  • 1 Tbsp unsalted butter
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    +
  • 1 medium yellow onion, thinly sl...
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  • curry Salt, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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    +
  • 4 tbsp full-fat Greek yogurt
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    +
  • 1 tbsp papaya, ground
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    +
  • 1/3 cup heavy cream
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    +
  • 3 tbsp canola oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 árbol or other hot dried red...
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    +
  • 3 tbsp. vegetable oil
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    +
  • 2 small yellow onions, peeled an...
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    +
  • 3 cloves garlic, peeled and fine...
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    +
  • 2" piece ginger, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 eggplant, about 12 ounces/340 g
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    +
  • 8 ounces (226 g) Yukon Gold pota...
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    +
  • 3 tablespoons sunflower oil or o...
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds fresh spinach
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    +
  • 2 tablespoons butter
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    +
  • 3 tablespoons canola oil
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    +
  • 4 yellow onions, peeled and chopped
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    +
  • 1 3-inch piece fresh ginger, peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
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    +
  • 2 x whole eggs
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    +
  • 2 tbsp greek yogurt
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    +
  • 1 tbsp papaya paste
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    +
  • 1/3 cup Heavy Cream
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons canola oil
    -
    +
  • 2 large yellow onions, halved an...
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    +
  • 2 tablespoons garam masala
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    +
  • 2 teaspoons kosher salt
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    +
  • 2 tablespoons fresh ginger, grated
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Tbs. vegetable oil
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    +
  • 1 lb. lean lamb shoulder meat, t...
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    +
  • 1 cup chopped yellow onion
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    +
  • 3 black or green cardamom pods
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    +
  • 2 cassia leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 6 to 8 Tbs. all-purpose flour
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    +
  • 4 skinless chicken breast halves...
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    +
  • 4 skinless chicken thighs, each...
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    +
  • 4 skinless chicken drumsticks, e...
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    +
  • 1 lb. chicken wings
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1 cup diced peeled sweet potato
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    +
  • 1 cup small cauliflower florets
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    +
  • 1/4 cup thinly sliced yellow onion
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    +
  • 2 teaspoons Madras curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 yellow onion
    -
    +
  • 2 tablespoons minced garlic
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    +
  • 1/2 red bell pepper
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    +
  • 1 can pinto beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup light coconut milk
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 tsp. ground turmeric
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    +
  • 1 tsp. garam masala
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    +
  • 1 small red hot chile, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all