• 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon tomato paste
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium cauliflower (about 2...
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  • 1 white onion, large dice
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  • 1 1/2 cup chickpeas (1 can, drai...
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  • 2/3 cups olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 tsp turmeric
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    +
  • 400.0g can chopped tomatoes
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  • 2.0 tsp malt vinegar
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    +
  • 1 large onion , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • groundnut or vegetable oil
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    +
  • 2 lemons
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    +
  • a small bunch of fresh coriander
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    +
  • 1 cauliflower
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  • 2 x 400g tins of chopped tomatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/2 cup coarsely chopped onion
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    +
  • 1 teaspoon finely grated fresh g...
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  • 1 clove garlic, minced
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    +
  • 1/2 cup coarsely chopped dried a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 1 teaspoon finely grated fresh g...
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup coarsely chopped dried a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 8 whole black peppercorns
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    +
  • 8 whole cloves
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    +
  • 4 whole allspice
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    +
  • 2 black cardamom pods
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    +
  • 1 star anise
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pkg (22 oz each) frozen Alexia...
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    +
  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1 tablespoon curry powder
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 small zucchini
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  • tomatoes
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    +
  • 4 carrots
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    +
  • 3 red/orange peppers
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    +
  • Sweet onion (1 small)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 5 1/4 cups cooked chickpeas/garb...
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    +
  • 2 medium carrots, peeled and dic...
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    +
  • 2 ribs celery, diced small
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    +
  • 2 medium onions, diced small
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    +
  • 2 red bell peppers, seeds and st...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup brown rice
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    +
  • 1/3 cup wild rice
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    +
  • barley (pearl or pot)
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    +
  • 1 19-oz (540 mL) can chick peas,...
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    +
  • 1/3 cup golden raisins
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large apples, peeled and coars...
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    +
  • 4-6 x plums, coarsely chopped
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    +
  • 1 x onion, peeled and finely cho...
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    +
  • 2 x garlic cloves, crushed
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    +
  • 1 14-oz (398 mL) can diced tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup mild Indian curry paste...
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    +
  • 1/3 cup white wine vinegar
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    +
  • 3 tablespoons minced peeled fres...
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground cardamom
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 chicken breast halves with the...
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    +
  • 1 small onion, chopped
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup tomato juice
    -
    +
  • 2 tablespoons mango chutney
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds fleshy green tomato...
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    +
  • 1 medium-size onion, thinly sliced
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    +
  • 2 tablespoons pickling salt (1.1...
    -
    +
  • 2 cups cider vinegar
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    +
  • 1/2 cup firmly packed brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 pound rotelle
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    +
  • 1 whole skinless boneless chicke...
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    +
  • 5 cherry tomatoes, quartered
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    +
  • 2 scallions, sliced thin
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons ground turmeric
    -
    +
  • 2 teaspoons cider vinegar
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    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon all-purpose flour
    -
    +
  • 2 teaspoons curry powder
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1/4 teaspoon salt
    -
    +
  • 2 (6-ounce) skinned salmon fille...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon finely grated garlic...
    -
    +
  • 1/4 teaspoon ground turmeric
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    +
  • 1/4 to 1/2 teaspoon cayenne
    -
    +
  • 1/4 teaspoon cumin seed, finely...
    -
    +
  • 1/2 teaspoon coriander seed, fin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 1 lemongrass stalk (white part o...
    -
    +
  • 2 ripe tomatoes, cut into wedges
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    +
  • 1 ounce fresh ginger, smashed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 1/4 teaspoons curry powder
    -
    +
  • 7 cups water
    -
    +
  • 3/4 cup lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon dark sesame oil
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 6 large mushrooms, thinly sliced
    -
    +
  • 6 medium shallots, minced
    -
    +
  • 3/4 cup coarsely chopped fresh c...
    -
    +
  • 4 jalapeño chiles, stemmed and c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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