• 11 Ingredients
  • 1 1/2 tablespoons Canola oil
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  • 1 medium onion, chopped
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  • 1/4 teaspoon ground cayenne pepper
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  • 1/8 teaspoon ground turmeric
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 T curry powder
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  • 1 T cumin
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  • 1 T whole coriander seeds (crac...
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  • 1 T paprika
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  • 1 t turmeric
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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  • 10 fresh okra pods
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  • 6 Indian eggplants (each about 3...
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  • 2 large carrots (about 10 ounces...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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  • 1/4 cup canola oil
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  • 1 tbsp ginger garlic paste
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  • 6 x cardamom pods
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  • 2 tsp garam masala
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound small fresh okra
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  • 1 pound plum tomatoes
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  • 1 tablespoon plus 1/2 teaspoon salt
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  • 1 small onion, chopped
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  • 1 large garlic clove, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tomatoes , diced
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  • 400.0g onions , sliced
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  • 500.0g okra , trimmed, washed, d...
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  • 1 red chilli , finely chopped (o...
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  • 5 tbsp olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 tablespoons Clarified Butter ,...
    -
    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
    -
    +
  • 6 Indian eggplants (each about 3...
    -
    +
  • 2 large carrots (about 10 ounces...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 cups water
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  • Salt
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  • 6 skinless grouper fillets (6 t...
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    +
  • 4 ounces pressed tamarind, cut...
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    +
  • 4 dried small red chiles, soake...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 10 black peppercorns
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  • 6 small dried red chiles
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    +
  • 4 cloves
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    +
  • One two-inch stick of cinnamon
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    +
  • 2 tablespoons coriander seeds
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1/2 cup olive oil
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    +
  • 2 tbsp curry powder
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    +
  • 2 tsp minced garlic
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    +
  • 1/2 tsp salt
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  • 3 turns freshly ground black pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 2 medium onions, diced
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    +
  • 5 chicken thighs
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    +
  • 2 garlic cloves, minced
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    +
  • 2 inches ginger, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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    +
  • a handful of haricots verts
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    +
  • a handful of peas
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    +
  • a handful of okra , sliced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon mustard seeds
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    +
  • 1 large onion , thinly sliced
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    +
  • 8 cups water
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    +
  • 2 tomatoes , each cut into 6 we...
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    +
  • Salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 clove garlic , minced
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    +
  • 1 cup water
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    +
  • ¼ teaspoon freshly ground black...
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  • 1 slice Scotch bonnet pepper (...
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    +
  • 3 tablespoons seeded and diced s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 lb small fresh okra, left...
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  • 1 1/2 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 4 teaspoons finely chopped peele...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons cooking oil
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    +
  • 2 onions, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 teaspoon fennel seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon curry powder
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    +
  • 2 scallions, white and light gre...
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    +
  • 1 garlic clove, minced
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    +
  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon finely grated garlic...
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  • 1/4 teaspoon ground turmeric
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    +
  • 1/4 to 1/2 teaspoon cayenne
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  • 1/4 teaspoon cumin seed, finely...
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    +
  • 1/2 teaspoon coriander seed, fin...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon whole coriander seeds
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    +
  • 1/2 teaspoon hot red-pepper flakes
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    +
  • 2 teaspoons black peppercorns
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    +
  • 1/2 teaspoon whole cloves
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    +
  • 1 teaspoon mustard seeds
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 44 Ingredients
  • Corn & Heirloom tomato Rice:
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    +
  • 1 cup basmati rice
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    +
  • -- Kosher salt to taste
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    +
  • -- Unsalted butter or olive oil
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    +
  • 1/2 ear fresh corn
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    +
  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
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    +
  • 1 2/3 cups chopped tomato
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    +
  • 1 cup sliced onion
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    +
  • 1 cup chopped sweet red pepper
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    +
  • 1 cup frozen sliced okra
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 medium onions, cut into 1/2-in...
    -
    +
  • 4 green (cayenne) chili peppers,...
    -
    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 to 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon panch phoran (a spi...
    -
    +
  • 3 medium tomatoes, finely choppe...
    -
    +
  • 1 teaspoon (heaping) ground cori...
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt & fresh ground pepper
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    +
  • 1 tablespoon garlic , chopped fine
    -
    +
  • 4 cups tomatoes , peeled, cored,...
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    +
  • 2 tablespoons hot green chili pe...
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    +
  • 3 tablespoons coriander leaves ,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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