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  • 10 Ingredients
  • Ingredients;
  • 2 C rice
  • 1 T butter (can substitute olive oil)
  • 2 cloves garlic
  • Small onion, chopped, about 1 cup
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 75 g tamarind pulp (from a block)
  • 3 tbsp Vegetable Oil
  • 200 g garlic cloves, peeled (yep)
  • 1 tsp Fenugreek Seeds
  • 1/2 tsp Fennel Seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cup Rice
  • 1 tsp Butter
  • 2 x garlic Clove
  • 1 small onion
  • 2 large tomatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, crushed
  • kosher salt and black pepper
  • 1 tsp curry powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 cup dry roasted cashews (salted or...
  • ¼ cup ghee (or butter)
  • 1 large onion, chopped (yielding abou...
  • 4 cloves garlic, minced
  • ½ jalapeƱo pepper, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • Canola oil
  • 2 tsp. black mustard seeds
  • 1 large onion, finely chopped
  • 2 garlic cloves, minced
  • 2 inch piece fresh garlic, peeled and...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 tbsp olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground white pepper
  • 1 cup sweet onion, roughly chopped
  • 2 cup fresh baby spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 4 lbs Chicken Pieces (I Used Legs And...
  • 2 tsp Salt
  • Cracked Black Pepper
  • 1 tsp Yellow Mustard
  • 1 whole Medium onion, Halved
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup dried black or regular chickpea...
  • 1/2 cup ghee (I use 1/4 cup butter an...
  • 1 1/2 tbsp cumin seeds (not ground)
  • 2 medium onions (1 lb), chopped
  • 2 tbsp finely chopped garlic ( about...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 100 g butter
  • 3 Large onions
  • For the blender
  • 150 g creamed coconut
  • 5 curry leaves
  • Show all (19)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large tomato, chopped
  • 3/4 cup plain nonfat yogurt
  • 2 cloves garlic, finely chopped
  • 1/2 cup chopped cashews
  • Salt to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • Salt
  • 1 lb whole wheat or other whole grain...
  • 2 Tbsps EVOO
  • 1 onion, finely chopped
  • 1 fresno or other fresh chile pepper,...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup red lentils
  • 2 cups vegetable stock
  • 1/2 tsp turmeric
  • 2 ozs ghee or butter
  • 1 onion, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 tbsp olive oil
  • 1/2 tsp roasted cumin
  • 1-1/2 tsp garam masala
  • 2 tsp curry powder
  • 1/2 onion, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 frozen tandoori naan, such as Green...
  • 1 lb peeled and deveined medium-large...
  • 1/4 tsp salt
  • 3 Tbsps unsalted butter
  • 1 tsp chopped garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp curry powder
  • 1 tsp salt
  • 1 tsp paprika
  • 8 (4-oz) skinless, boneless chicken b...
  • 3 tsps olive oil, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 Tbsps butter
  • 1/3 cup finely diced onion
  • 1/3 cup finely diced
  • deribbed and seeded green bell pepper
  • 1 garlic clove, crushed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 or 2 Tbsps vegetable oil
  • 1/2 tsp mustard seeds
  • 1/2 tsp fennel seeds
  • 1/2 tsp fenugreek seeds
  • 1/2 tsp cumin seeds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/2 kg fresh tomatoes, finely chopped
  • 1 tbsp grated jaggery
  • 1/2 tsp coriander pwd
  • 2 tbsp coriander leaves
  • 10-12 garlic cloves, slightly crushed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/4 cup pomegranate molasses
  • 1/2 cup water
  • 3 Tbsps vegetable oil
  • 1 large onion, finely chopped
  • 2 tsps hot curry powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 banana, sliced
  • 1 1/2 cups diced tomatoes (I used 3...
  • 1 large onion, diced (I used half a s...
  • 3-4 cloves garlic, crushed (I used 4)
  • 2 1/2 Tbsps curry
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tsps peanut oil or walnut oil
  • 1 tsp butter
  • 1/2 large onion, chopped
  • 2 garlic cloves, minced
  • 3/4 cup chopped fennel bulb or celery
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large or 2 small onions, diced small
  • 1 lb (about 6 small) red potatoes, cu...
  • 1 small head of cauliflower, cut into...
  • 1-inch nub of garlic, minced or grate...
  • 1 tsp cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 large onion, diced
  • 3 Tbsps canola oil
  • 2 Tbsps garlic, grated
  • 2 tsps coriander seeds
  • 2 tsps ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 6 to 8 Tbs. all-purpose flour
  • 4 skinless chicken breast halves, eac...
  • 4 skinless chicken thighs, each about...
  • 4 skinless chicken drumsticks, each a...
  • 1 lb. chicken wings
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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