• 15 Ingredients
  • 2 medium butternut squashes (abo...
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  • 1 large onion, cut into large ch...
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  • 4 garlic cloves
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  • 3 cups plus 1 tablespoon water
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 4 pounds Chicken Pieces (I Used...
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  • 2 tsp Salt
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  • Cracked Black Pepper
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  • 1 tsp Yellow Mustard
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  • 1 whole Medium onion, Halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 2 tablespoons coconut oil
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  • 2 cloves garlic, minced
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  • 1 teaspoon grated fresh ginger
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 large red onion, diced
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  • 2 teaspoons coriander seeds
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  • 1 teaspoon cumin seeds
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Two 14.5-ounce cans of chickpeas...
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  • 1 to 2 tablespoon tamarind conce...
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  • 3 tablespoons olive oil
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  • 2 cups yellow onion, julienned
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  • 1 tablespoon fresh garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas or t...
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  • 2 tbsp Canola Oil
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  • 1 small yellow onion, minced (ab...
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  • 1 tsp coriander seeds, finely gr...
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  • 1/2 tsp finely grated garlic (ab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 red onions, each cut into 8 we...
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  • One 1/2-inch piece of fresh ging...
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons Madras curry p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium cauliflower, cut into f...
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  • 2 large russet potatoes, cubed
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  • 4 tablespoons canola oil
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  • ½ teaspoon black mustard seeds (...
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  • ½ teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons canola oil
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  • 2 large yellow onions, halved an...
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  • 2 tablespoons garam masala
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  • 2 teaspoons kosher salt
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  • 2 tablespoons fresh ginger, grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
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  • 1 tbsp Vegetable Oil
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  • 3/4 cup Lamb
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  • 1 tsp Garlic puree
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  • 1 tsp Ginger puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tbsp. canola oil
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  • 2 1/2 lbs. boneless, skinless ch...
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  • sliced into 1/2"-thick pieces
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  • 1 small yellow onion, peeled and...
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  • lengthwise
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsp olive oil
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  • 1 med yellow onion
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  • 2 cloves garlic
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  • 2 (15 oz.) cans chick peas, drained
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  • 1 (20 oz.) can tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas or t...
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  • 2 tablespoons, canola oil
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  • 1 small yellow onion, minced (ab...
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    +
  • 1 teaspoon coriander seeds, fine...
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  • 1/2 teaspoons finely grated garl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 teaspoons vegetable oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon grated peeled fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 to 4 tablespoons vegetable oil
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  • 3 1/2 to 4 pounds boneless lamb...
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  • 3 onions, cut in medium dice
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  • 2 teaspoons ground coriander
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  • 2 teaspoons ground cumin seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium onion, cut into thin we...
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  • 3 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 eggs
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  • Oil (vegetable, canola or my fav...
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  • 1.5-2 medium red onions, sliced...
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  • 2 large tomatoes, chunked
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  • 4-5 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound(s) Chicken breast cut in...
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  • 1/2 cup(s) plain yogurt
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  • 1/4 cup(s) cilantro
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  • 1 teaspoon(s) lime peel
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  • 2 tablespoon(s) Lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 1 tablespoon curry powder (or to...
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  • 1 tablespoon grated peeled fresh...
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  • 1 jalapeno pepper, seeded and mi...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup canned cannellini beans
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  • 1/8 cup cilantro
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  • 3 uncooked boneless skinless chi...
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  • 2 garlic cloves
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  • 1 cup corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 medium onion - thinly sliced
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  • 15 oz can chickpeas - drained an...
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  • 2 medium sweet potatoes - peeled...
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    +
  • ½ cup coconut milk - light
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup cilantro
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    +
  • 3 teaspoons cumin powder
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    +
  • 2 tablespoons ginger paste
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  • 2 tablespoons garlic paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 boneless skinless chicken breasts
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  • cilantro
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    +
  • 2 (15 ounce) cans coconut milk
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    +
  • 1/2 teaspoon garlic paste
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    +
  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons coriander seeds
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    +
  • 2 lbs cauliflower , cut into 1-i...
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    +
  • 1 medium tomato , seeded and diced
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    +
  • 1 cup water
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salt & freshly ground black pepper
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    +
  • 2 tablespoons ginger , minced
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    +
  • 2 teaspoons curry powder
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    +
  • 1 head cauliflower (trimmed into...
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    +
  • 1 lb cubed boneless skinless chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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