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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 Tbsp canola oil, plus more as needed
  • 1 tsp brown mustard seeds
  • 1 tsp whole cumin seeds
  • 1 onion, sliced
  • 4 medium zucchini, halved lengthwise...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 onions
  • 2 tomatoes
  • 3 Tbsp oil
  • 2 tbsp Red Chili Powder
  • Salt to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 unripe green mango, peeled and cube...
  • 2 x tomatoes, cored, then blanched to...
  • 20 x curry Leaves
  • 3 tbsp Ghee or other clarified butter
  • 2 tsp black mustard seeds
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
  • 1 Tbsp minced fresh ginger
  • 2 cloves garlic, peeled and minced
  • 1 Tbsp vegetable oil
  • 1 Tbsp curry powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 tbsp oil
  • 1 1/2 tsp black mustard seeds
  • 1/4 tsp fenugreek seeds
  • add 1 tbsp curry powder
  • 3/4 cabbage, chopped
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 7.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
  • 1.0 tsp turmeric
  • 400.0g can chopped tomatoes
  • 2.0 tsp malt vinegar
  • 1 large onion , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 cup Rice
  • 1 tsp Butter
  • 2 x Garlic Clove
  • 1 small onion
  • 2 large tomatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 2 tbsp organic vegetable oil
  • 1 tsp organic mustard seed powder
  • 1 tsp organic ground cumin
  • 1 organic onion, sliced
  • 1/2 head organic cauliflower, cut int...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, crushed
  • kosher salt and black pepper
  • 1 tsp curry powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 18 Ingredients
  • 3 cups water
  • 1 1/2 cups long-grain white rice
  • fine sea salt
  • 3 Tbsps extra-virgin olive oil
  • 2 Tbsps unsalted butter
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 very ripe tomatoes , roughly chopped
  • 300.0ml vegetable stock or water
  • 250.0g paneer (indian cheese), cut in...
  • 300.0g frozen peas , defrosted
  • spice mix made from 2 tsp garam masal...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 Tbsp canola oil
  • 1 tsp brown mustard seeds
  • 1 tsp cumin seeds
  • 1 onion, sliced
  • 4 Japanese (long and thin) eggplants...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 lbs Chicken Pieces (I Used Legs And...
  • 2 tsp Salt
  • Cracked Black Pepper
  • 1 tsp Yellow Mustard
  • 1 whole Medium onion, Halved
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 tbsp olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground white pepper
  • 1 cup sweet onion, roughly chopped
  • 2 cup fresh baby spinach
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 7 ozs green onions (about 8 stalks)
  • 1 cup plain yogurt, stirred
  • 1 Tbsp Mexican chili powder
  • 1 tsp turmeric
  • 1 tsp ground cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • large knob of fresh root ginger , cho...
  • 2 onions , halved, each cut into 6 we...
  • 250.0g frozen peas
  • 6 ripe tomatoes , each cut into 8 wedges
  • 400.0g shelled raw king prawns
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 small cabbage head, chopped into 1...
  • 4 small carrots
  • 1 large can of diced tomatoes
  • 3 cups vegetable broth
  • 1 yellow squash, chopped into 1 inch...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1.5 lbs goat meat (with bone cut into...
  • 1.5 cups thinly slices onion (prefera...
  • 1 tbsp ginger+garlic paste (preferabl...
  • 1 cup tomato (one cut into 8)
  • 1.5 tbsp coriander powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large tomato, chopped
  • 3/4 cup plain nonfat yogurt
  • 2 cloves garlic, finely chopped
  • 1/2 cup chopped cashews
  • Salt to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb boneless, skinless fish fillets
  • 1 Tbsp vegetable oil
  • 1/2 onion, grated on large holes of b...
  • 1 tsp grated fresh ginger
  • 2 cloves garlic, finely minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2.0 tbsp madras curry paste
  • oil
  • 5 tomatoes , quartered
  • 1 large onion , halved and sliced
  • 1 small butternut squash , about 500g...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 Tbsps peanut or canola oil
  • 1 medium onion, thinly sliced
  • 1 garlic clove, minced
  • 1 jalapeño, seeded and minced
  • 1/2 Tbsp minced fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 1/2 lb small waxy potatoes no bigge...
  • 2 tsp fine grain Sea Salt
  • 1 tbsp Unsalted Butter
  • 2 tbsp extra Virgin Olive Oil
  • 1 medium Yellow onion, peeled and cho...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 small yellow onion, thinly sliced
  • 2 tsps curry powder
  • 1/2 cup plain yogurt
  • 3/4 cup heavy cream
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 tbsp olive oil
  • 1 medium onion, chopped
  • 2 x cloves garlic, minced
  • 1″ piece of ginger, minced
  • 1 tsp ground cumin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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