• 21 Ingredients
  • 2 lb chicken thighs, skinless
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  • 4 tbsp full-fat Greek yogurt
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  • 1 tbsp papaya, ground
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp canola oil
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  • 1 1/2 tsp each ground coriander...
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  • 2 tsp garam masala
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  • 2 large onions, chopped
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  • 4 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 cup dried orange lentils
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  • canola oil, for cooking
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  • 1 small onion, chopped
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  • 2 x garlic cloves, crushed
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  • 2 tsp curry paste or powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp olive oil
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  • 1 med yellow onion
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  • 2 cloves garlic
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  • 2 (15 oz.) cans chick peas, drained
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  • 1 (20 oz.) can tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons peanut oil
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon minced garlic
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  • 1 tablespoon minced peeled fresh...
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  • 1 jalapeño pepper, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic , minced
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  • 1 cup water
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  • ¼ teaspoon freshly ground black...
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  • 1 slice Scotch bonnet pepper (...
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  • 3 tablespoons seeded and diced s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 pound ground lean turkey or gr...
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  • 1 onion (6 oz.), peeled and chopped
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  • 1 red bell pepper (6 oz.), stemm...
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 onions, coarsely chopped
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  • 2 garlic cloves
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  • One 1-inch piece of fresh ginger...
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  • 1/4 cup vegetable oil
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  • 1 tablespoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon red Thai curry paste
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  • One 14-ounce can whole tomatoes—...
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  • 3/4 cup chicken stock or low-sod...
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  • 3/4 cup unsweetened coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups thinly sliced red potato...
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  • Cooking spray
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  • 2 1/2 cups 1% low-fat milk
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  • 1/3 cup all-purpose flour
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  • 2 teaspoons butter or stick marg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound pork tenderloin, trimmed...
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  • 2 teaspoons sweet curry powder
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  • salt
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  • ground black pepper
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound pork tenderloin, trimmed...
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  • 2 teaspoons sweet curry powder
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  • salt
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  • ground black pepper
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon cayenne pepper (to...
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  • 1 tablespoon curry powder
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  • 1 teaspoon cumin
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  • 1 medium yellow onion , chopped
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  • 8 ounces no-salt-added tomato sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 bone-in chicken breast halves,...
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  • 4 pods cardamom
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  • 2 onions, peeled and quartered
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  • 1 teaspoon finely chopped fresh...
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  • 1 (10 ounce) can coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (4 oz. each) salmon fillets
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  • 1/2 tsp. salt
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  • 1/2 tsp. curry
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  • 2 Tbsp. oil
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  • 1 cup sliced onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Fresh Italian parsley, c...
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  • 2 Cloves garlic, finely chopped
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  • 3 Carrots, halved lengthwise,...
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  • 4 Green onions, chopped
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  • 3 sprg fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound Fresh tomatoes (or 1-...
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  • 1 lrg onion, chopped or sliced
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  • 1 can Water (from tomato sauce)
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  • 3 Cloves garlic, chopped
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  • 1 Bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • • ½ cup Cashew Nuts
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  • • 1 cup Fresh Cream
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  • • 1 Large onion, Chopped
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  • • 1 Large tomato, Chopped
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  • • 1 tsp Ginger Paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons oil
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  • 1 cup chopped onion
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  • 1 tablespoon minced garlic
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  • 2 tablespoons curry powder
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  • 2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • ground cloves
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  • 1 bunch cilantro , washed well a...
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  • cayenne
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  • ginger (fresh or ground)
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  • 1 large yellow onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cloves garlic , crushed
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  • 1 cup water
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    +
  • 1/2 cup olive oil
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  • 1/2 cup chopped green pepper
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  • 2 cups chopped onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x 425g tin of pilchard in toma...
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  • 1 tbsp oil
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    +
  • 1 onion, sliced
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  • ½ tsp carom seeds
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  • 2 cloves of garlic, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pinch crushed red pepper flake...
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    +
  • 1/2 (15 ounce) can tomato sauce
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1 pinch cracked black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups water
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    +
  • 1/4 teaspoon cayene pepper
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    +
  • 2 large potatoes, cut ¼ th's
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  • 1/4 teaspoon turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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