• 15 Ingredients
  • 2 tbsp organic vegetable oil
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  • 1 tsp organic mustard seed powder
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  • 1 tsp organic ground cumin
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  • 1 organic onion, sliced
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  • 1/2 head organic cauliflower, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 150 g tomato chopped
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  • 1 tbsp ground coriander
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  • 400 ml coconut milk
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  • 1 tbsp kokum or 20ml tamarind pulp
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  • 12 king prawns peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil (or cold...
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  • 2 large onions (peeled and chopped)
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  • 1 teaspoon sea salt flakes (or 1...
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  • 4 cloves garlic (peeled and chop...
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  • 1 kilogram cherry tomatoes (halved)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • For the masala:
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  • Pinch of cinnamon
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  • Pinch of cloves
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  • 1 tablespoon grated ginger
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 500 cooked, deboned chicken meat
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  • 5 tablespoons coconut oil, for f...
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  • 3 cardamom pods
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  • 3 cloves
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  • 9 pepper corns
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium cauliflower, cut into f...
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  • 2 large russet potatoes, cubed
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  • 4 tablespoons canola oil
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  • ½ teaspoon black mustard seeds (...
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  • ½ teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 unripe green mango, peeled and...
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  • 2 x tomatoes, cored, then blanch...
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  • 20 x curry Leaves
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  • 3 tbsp Ghee or other clarified b...
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  • 2 tsp black mustard seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp. olive oil
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  • 1 lb. Brussels sprouts, outer le...
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  • ¼ tsp. black mustard seeds
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  • ¼ tsp. whole cumin seeds
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  • 1/8 tsp. ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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  • a handful of haricots verts
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  • a handful of peas
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  • a handful of okra , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Eggs 4 nos
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  • onions(medium. 2 nos
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  • Black cumin seeds (Shah jeera....
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  • Garlic 2 pods
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  • Turmeric powder ¼ tsp
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 100 g butter
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  • 3 Large onions
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  • For the blender
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  • 150 g creamed coconut
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  • 5 curry leaves
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • Ingredients:
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  • 1 can (822 grams) of Mexican sty...
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  • 1 large onion, finely chopped
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  • ½ inch grated ginger
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  • 1 tsp. mustard seeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Crab – 1 kg
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  • Refined oil – 200ml
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  • mustard seeds – ½ tsp
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  • Fennel (saunf) – ½ tsp
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  • Cumin seeds – ¼ tsp
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons curry powder
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  • 1/4 teaspoon cayenne powder (opt...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8-12 tablespoons oil (for cooking)
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  • 1 cup beef stock (use beef granu...
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  • 1/2 cup flour , seasoned with
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  • 1/2 kg skirt steak
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  • salt and pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon turmeric
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  • 1 lb aubergine , cut into 1-inch...
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  • 1 large onion , sliced
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  • 1/2 teaspoon mustard powder
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  • 5 fluid ounces milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons vegetable oil
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  • 1/2 teaspoon sri lankan curry po...
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  • 1/2 whole mustard seeds
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  • 1 medium tomato , chopped
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  • 1/4 teaspoon turmeric powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds fresh spinach, rinsed,...
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  • 1 teaspoon mustard seeds
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  • 2 large tomatoes, seeded and cho...
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  • 3 tablespoons minced garlic
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 medium spinach leaves , sliced
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  • 1 lb potato , peeled and chopped
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    +
  • 1 teaspoon salt (or to taste)
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    +
  • 1 teaspoon turmeric powder
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon cumin seed
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    +
  • 1/2-1 cup water
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    +
  • 1/4 teaspoon tamarind paste
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • for the curry
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  • 10 curry leaves
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    +
  • 1 teaspoon mustard seeds
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    +
  • 3 medium tomatoes
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    +
  • 2 inches fresh ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 300-400 g lamb or chicken (cut i...
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    +
  • 1 teaspoon garam masala
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    +
  • 2 teaspoons coriander powder
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    +
  • 1 teaspoon ginger-garlic paste
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    +
  • 2 teaspoons turmeric powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons dry coconut powder...
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    +
  • 1 lb fish fillet (white fish e.g...
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    +
  • 2 teaspoons coriander powder
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    +
  • 1 teaspoon spoo turmeric powder
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    +
  • 2 medium onions (chop very finely)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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