V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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  • 10 fresh okra pods
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  • 6 Indian eggplants (each about 3...
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  • 2 large carrots (about 10 ounces...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 1/4 pounds skinless, boneless...
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  • Salt and freshly ground pepper
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  • 1 onion, sliced 1/4 inch thick
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  • 2 zucchini (1 pound), cut into 2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tbsp Olive Oil
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  • 4 x garlic cloves
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  • 1 x onion, chopped
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  • 1/2 cup tomatoes, pureed
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  • 2 tsp ginger, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
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  • 4 tbsp full-fat Greek yogurt
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  • 1 tbsp papaya, ground
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  • 1/3 cup heavy cream
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  • 3 tbsp canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1 3/4 cups water
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  • 1 teaspoon salt
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  • 1 cup jasmine or basmati rice
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  • 1 cup (packed) coarsely chopped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb chicken breast, cut into bi...
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  • 1/2vegetable oil + 1 Tb.vegetabl...
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  • 1 1/2 tsp Mustard Seeds
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  • 1/2 tsp Fenugreek Seeds
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  • 12-15 x curry leaves, finely cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 tablespoons Clarified Butter ,...
    -
    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
    -
    +
  • 6 Indian eggplants (each about 3...
    -
    +
  • 2 large carrots (about 10 ounces...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Chicken – 2 ½ – 3 lbs, leg piece...
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  • onion – 2 large size finely chop...
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  • Ginger paste – 2 tsp.
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  • Garlic paste – 1 Tbsp.
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    +
  • tomato – 3-4 medium size finely...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 lb firm-ripe peaches
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  • 1/2 lb tomatoes
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  • 1/2 cup chopped red onion (1 med...
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  • 1 tablespoon minced peeled fresh...
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  • 1 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds swordfish steak
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  • 4 tablespoons neutral flavored...
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  • kosher salt and freshly ground b...
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  • 2 limes, juiced, divided
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  • 1/3 cup chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp sunflower oil
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  • 1 pumpkin (2 pounds)
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  • 2 onions
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  • 1 large garlic clove
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  • 2 medium tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium yellow onion, finely diced
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  • 1 tsp. kosher salt; more to taste
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    +
  • Freshly ground black pepper
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  • 3/4 cup coconut milk
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  • 2 tsp. Madras hot curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp Olive Oil
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  • 1 tsp Cumin
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    +
  • 1 tsp curry or chili powder or p...
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  • 4 Cloves garlic, chopped
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  • 1 Medium sweet onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
    -
    +
  • 1 3/4 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup jasmine or basmati rice
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    +
  • 1 cup (packed) coarsely chopped...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 cup brown basmati rice
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    +
  • 1 package (14 ounces) firm tofu,...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large onion, halved and thinly...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
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  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons pine nuts
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    +
  • 2 cups coarsely chopped plum (ab...
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    +
  • 2 tablespoons chopped shallots
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  • 1 1/2 teaspoons olive oil
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    +
  • 1 1/2 teaspoons butter
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 pounds bone-in bison short rib...
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  • 1 1/2-2 teaspoons red curry past...
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  • 1 cup “lite” coconut milk, (opt...
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    +
  • 3 1/8-inch-thick slices peeled f...
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    +
  • 2 tablespoons lime juice, or mor...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 14-ounce tin unsweetened coco...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 cup chopped seeded tomatoes
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    +
  • 1 tablespoon (packed) brown sugar
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    +
  • 1 large red bell pepper , cut i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 14-ounce can unsweetened cocon...
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    +
  • 1 1/4 teaspoons Thai curry paste*
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 pound chicken tenders, cut cro...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, chopped
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    +
  • 100 ml coconut milk
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    +
  • 2 tomatoes, skinned and chopped
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    +
  • 1/4 tsp ground turmeric
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    +
  • 1 Lime, juice
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tbsp Hot Pepper sauce
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    +
  • 1 inch Cube of Coconut cream
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    +
  • 1 Red Pepper , cut into chunks
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    +
  • 1 tbsp Grated Ginger
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    +
  • half Green Pepper, cut into chunks
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions, chopped fine
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    +
  • 1/4 cup vegetable oil
    -
    +
  • a 1-inch cube of peeled fresh gi...
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    +
  • 4 garlic cloves, minced
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    +
  • 1 green bell pepper, chopped fine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 medium onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon finely grated peele...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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