• 15 Ingredients
  • 2 medium butternut squashes (abo...
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  • 1 large onion, cut into large ch...
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  • 4 garlic cloves
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  • 3 cups plus 1 tablespoon water
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups sweet potato (peeled) cut...
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  • 2 cups chopped cauliflower flore...
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  • 1 large onion, sliced
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  • 1/2 teaspoon cinnamon
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  • 1 teaspoon cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon mustard seeds
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cinnamon stick
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound boneless chicken cut int...
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  • 1 cup whole fat yogurt (You can...
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  • 3 tbsp ginger garlic paste
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  • 1 cup onion paste
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  • 1 tbsp Kashmiri red pepper powde...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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  • 8 cardamom pods, crushed to rele...
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  • 1 tablespoon fresh ginger root,...
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  • 1 whole bulb garlic, all coves p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 75 g tamarind pulp (from a block)
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  • 3 tbsp Vegetable Oil
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  • 200 g garlic cloves, peeled (yep)
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  • 1 tsp Fenugreek Seeds
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  • 1/2 tsp fennel seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 pounds boneless skinless organ...
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  • 1 cup plain organic yogurt
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  • 1 teaspoon tikka masala
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup chopped cilantro
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tbsp. paprika
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  • 1 tbsp. garam masala
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  • 4 tsp. ground turmeric
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  • 2 tsp. dried mint
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  • 2 tsp. kosher salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cinnamon stick, broken into 1-...
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  • 2 whole cloves
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    +
  • 1 tablespoon coriander seeds
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  • 1 tablespoon fennel seeds
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  • 1/2 teaspoon whole allspice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 g Sainsbury's self raising f...
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  • 1 teaspoon sea salt
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  • 1 tablespoon Sainsbury's baking...
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  • 650 g natural yogurt
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  • 2 tablespoons Sainsbury's vegeta...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 large eggplants (about 1 1/2 p...
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  • 3 tablespoons cooking oil
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    +
  • 2 onions, sliced
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  • 2 cloves garlic, minced
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  • 2 tablespoons grated fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons cooking oil
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  • 2 onions, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 teaspoon fennel seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tbsp SPICE RUB --- fennel seeds
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  • 2 tbsp Cumin Seeds
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    +
  • 2 tbsp Coriander Seeds
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    +
  • 1/2 tbsp Fenugreek Seeds
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    +
  • 1/2 tbsp Black Peppercorns
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 44 Ingredients
  • Corn & Heirloom tomato Rice:
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  • 1 cup basmati rice
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  • -- Kosher salt to taste
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  • -- Unsalted butter or olive oil
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    +
  • 1/2 ear fresh corn
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups water
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  • 1 1/2 cups uncooked basmati rice
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    +
  • 1/3 cup golden raisins
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tbsp oil
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    +
  • 3 boneless skinless chicken brea...
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    +
  • 6 tomatoes, cut 1 inch
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    +
  • 6 gold potatoes, cut 1 inch
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    +
  • 2 eggplants, cut 1 inch
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 Large onions
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    +
  • 4 tomatoes
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    +
  • 2 Tins of Chickpeas
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    +
  • 1 Tbsp garlic puree
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    +
  • 1 Tbsp ginger puree
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 or 2 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon mustard seeds
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • 1/2 teaspoon fenugreek seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 3/4 teaspoon(s) fennel seeds
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    +
  • 1 whole(s) small red onion sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup(s) 8 oz grape tomatoes, ha...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons red chili powder
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    +
  • 10 cashews
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    +
  • 1 large onion
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    +
  • 1/2 small coconut
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    +
  • 1 tablespoon poppy seed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion6 garlic cloves, ro...
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    +
  • 50 g ginger, roughly chopped
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    +
  • 4 tbsp vegetable oil
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    +
  • 2 tsp cumin seeds
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    +
  • 1 tsp fennel seed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp coconut oil
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    +
  • 500 g diced lamb (a little fat o...
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    +
  • 1 brown onion
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    +
  • 1/3 long red chilli
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    +
  • 1 celery stick diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Whole spices
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    +
  • 1 loaf bread, white, unsliced, f...
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    +
  • 3 whole cardamom pods
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    +
  • 1 star anise
    -
    +
  • 1/2 cup oil
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lime, juice of
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    +
  • 8 ounces tomatoes , chopped
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    +
  • 2 inches cinnamon sticks
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 garlic cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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