• 15 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 1/4 cup chopped fresh ginger (I...
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  • 1 medium onion, finely chopped
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  • 1 plum tomato, diced
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups water
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  • 1 1/2 cups long-grain white rice
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  • fine sea salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 lb small waxy potatoes no...
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  • 2 tsp fine grain Sea Salt
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  • 1 tbsp Unsalted Butter
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  • 2 tbsp extra virgin olive oil
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  • 1 medium Yellow onion, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1 teaspoon mustard seeds
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cinnamon stick
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound chopped cooked sweet pot...
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  • 2 teaspoons crushed red pepper f...
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  • 1 small yellow onion, chopped
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  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons garam masala
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 red onions, each cut into 8 we...
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  • One 1/2-inch piece of fresh ging...
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  • 2 garlic cloves, minced
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  • 1 1/2 tablespoons Madras curry p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds of small waxy potat...
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  • 2 teaspoons of salt (I used sea...
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  • 1 tablespoon of unsalted butter
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  • 2 tablespoons of extra virgin ol...
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  • 1 medium yellow onion, peeled an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 pound whole wheat or other who...
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  • 2 tablespoons EVOO
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  • 1 onion, finely chopped
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  • 1 fresno or other fresh chile pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup red lentils
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  • 1 cup green lentils
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  • 8 cups water
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  • 1/2 teaspoon turmeric
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  • 1 tablespoon EVOO
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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  • Zest of 1 lemon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 14-ounce can whole tomatoes, w...
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  • 4 small or medium eggs
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  • 1 tablespoon curry powder
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  • 1 tablespoon tomato paste
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  • 1 yellow summer squash, or zucch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 2 8-ounce red-skinned potatoes (...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 teaspoon curry powder
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  • 1 cup plain nonfat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
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  • 2 8-ounce red-skinned sweet pota...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 teaspoon curry powder
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  • 1 cup plain nonfat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup white rice
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  • 2 cups water
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 1 pound ground chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large, firm eggplant, cut into...
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  • 1 large yellow onion, peeled and...
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  • 1 large red bell pepper, seeded...
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  • 4 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups basmati rice
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  • 4 cups chicken stock, divided
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  • 1 bay leaf, fresh or dried
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  • 1 lemon, zested
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon curry powder
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  • 2 scallions, white and light gre...
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  • 1 garlic clove, minced
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 yellow onion, cut into medium-...
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  • -- Sea salt to taste
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  • 5 cloves garlic, sliced thick
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  • 2 quarts chicken or vegetable broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large yellow onion, chopped fi...
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  • 4 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small tomatoes, cored, seeded...
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  • Nonfat plain yogurt, for garnish
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  • 2 1/2 cups water
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  • 2 pounds pumpkin, or buttercup s...
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    +
  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 raw lobster heads
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  • 1 teaspoon tomato paste
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  • 1 cup grapeseed oil
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  • 8 baby golden beets, unpeeled
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  • 12 purple pearl onions, unpeeled
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 cups diced onion
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon curry powder
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    +
  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup long grain rice
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    +
  • 2 cups water
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 pound ground chicken
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup white rice
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    +
  • 2 cups water
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    +
  • Salt and ground black pepper, to...
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    +
  • 1 tablespoons extra virgin olive...
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    +
  • 1 pound ground chicken
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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