• 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.5 lbs goat meat (with bone cut...
    -
    +
  • 1.5 cups thinly slices onion (pr...
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    +
  • 1 tbsp ginger+garlic paste (pref...
    -
    +
  • 1 cup tomato (one cut into 8)
    -
    +
  • 1.5 tbsp coriander powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons Canola or Vegetabl...
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    +
  • 2 Fresh Garlic Cloves, Finely Mi...
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    +
  • 1 Large Yellow onion, Finely Cho...
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    +
  • 2 1/2 teaspoons curry Powder
    -
    +
  • 2 teaspoons Ground Cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium butternut squashes (abo...
    -
    +
  • 1 large onion, cut into large ch...
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    +
  • 4 garlic cloves
    -
    +
  • 3 cups plus 1 tablespoon water
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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    +
  • 1 bunch fresh cilantro, leaves p...
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    +
  • 1 knob of ginger, peeled and fin...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 red onion, cut into wedges
    -
    +
  • 5 cloves garlic, minced
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    +
  • 1 tablespoon very finely minced...
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    +
  • 2 tablespoons curry powder, hot...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 1 medium onion, chopped finely
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 1/2 -inch piece ginger, grated
    -
    +
  • 1 fresh long red chili, chopped...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound shrimp, peeled and deveined
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
    -
    +
  • 250 ml natural yoghurt
    -
    +
  • 8 cardamom pods, crushed to rele...
    -
    +
  • 1 tablespoon fresh ginger root,...
    -
    +
  • 1 whole bulb garlic, all coves p...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound chopped cooked sweet pot...
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    +
  • 2 teaspoons crushed red pepper f...
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 tablespoons garam masala
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons all purpose flour
    -
    +
  • 1 pound paneer or firm or extra-...
    -
    +
  • 5 tablespoons usli ghee, divided
    -
    +
  • 1 large onion, cut into 1- to 2-...
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3-4 Tbsp. vegetable oil
    -
    +
  • 2-3 Tbsp. curry powder
    -
    +
  • 1/2 large onion, diced
    -
    +
  • 1 red bell pepper, cut into strips
    -
    +
  • 1 Tbsp. minced garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup jasmine or basmati rice
    -
    +
  • 1 cup (packed) coarsely chopped...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 tbsp ground coriander
    -
    +
  • 1 green chilli , halved, deseede...
    -
    +
  • 2 onions , sliced
    -
    +
  • 1.0 tbsp mango chutney
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 onions, chopped
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 4 garlic cloves, sliced
    -
    +
  • 4 dried red chilies, chopped
    -
    +
  • 1 1/4 teaspoons mustard seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400.0g can chopped tomatoes
    -
    +
  • 410.0g can green lentils , drained
    -
    +
  • 1.0 tbsp medium curry powder
    -
    +
  • 1 large onion , chopped
    -
    +
  • 1.0kg potatoes , peeled and cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
    -
    +
  • 700.0g potatoes , peeled and qua...
    -
    +
  • 1 tsp garam masala
    -
    +
  • 1 tbsp ground coriander
    -
    +
  • 1 red onion , sliced into half m...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium cauliflower, cut into f...
    -
    +
  • 2 large russet potatoes, cubed
    -
    +
  • 4 tablespoons canola oil
    -
    +
  • ½ teaspoon black mustard seeds (...
    -
    +
  • ½ teaspoon cumin seeds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 tsp turmeric
    -
    +
  • 400.0g can chopped tomatoes
    -
    +
  • 2.0 tsp malt vinegar
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 large sweet onions,
    -
    +
  • ? preferably Walla Walla
    -
    +
  • ?6 cloves garlic
    -
    +
  • 1 1 1?2" piece ginger, peeled
    -
    +
  • ?7 tbsp. canola oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup unsweetened shredded coc...
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup jasmine or basmati rice
    -
    +
  • 1 cup (packed) coarsely chopped...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 skinless chicken breasts, cut...
    -
    +
  • 225 g of apple, peeled, cored an...
    -
    +
  • 100 g of carrots, diced
    -
    +
  • 1 onion, diced
    -
    +
  • 150 g of fresh pineapple, peeled...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tbsp. paprika
    -
    +
  • 1 tbsp. garam masala
    -
    +
  • 4 tsp. ground turmeric
    -
    +
  • 2 tsp. dried mint
    -
    +
  • 2 tsp. kosher salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1.0kg goat shoulder (or other br...
    -
    +
  • 2 star anise
    -
    +
  • 4 cardamom pods , lightly crushed
    -
    +
  • 3 cm piece ginger , roughly chopped
    -
    +
  • 4 garlic cloves , peeled
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all