LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 eggplant, peeled, small dice
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  • 4 small zucchini, small dice
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  • 2 cups green beans, blanched, ch...
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  • 1 tbsp canola oil
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  • 1 cup red onion, small dice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 (425 g) can tomatoes , undrained
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  • 4 medium potatoes , peeled and c...
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  • 1/2 teaspoon ground fennel
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  • 60 ml vegetable oil
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup canned cannellini beans
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  • 1/8 cup cilantro
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  • 3 uncooked boneless skinless chi...
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  • 2 garlic cloves
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  • 1 cup corn
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb portabella mushroom , cut i...
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  • 2 teaspoons Madras curry powder
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  • 2 garlic cloves , minced (divided)
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  • 1/2 cup green onion , sliced
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  • 4 teaspoons fresh ginger , finel...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 3 cups fresh tomato juice
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  • 8 Japanese eggplants, halved len...
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  • 4 cod fillets, about 6 ounces ea...
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 lb carrot , sliced
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  • 1 garlic clove , minced
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  • 3 onions , chopped
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  • 2 lbs mutton, cubed
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  • 2 teaspoons allspice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons butter or margarine
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  • 8-10 teaspoons cream cheese (dol...
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  • 1/3 cup fresh cilantro (chopped)
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  • 1 cup mushroom (chopped)
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  • 1/2 cup green onion (chopped)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon turmeric
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  • 3 1/3 lbs cubed raw chicken
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  • 6 de-seeded cardamom pods , slig...
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  • 2 1/2 cups chopped onions
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  • 1 cup cubed butternut squash
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon minced fresh cilantro
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon chopped fresh parsley
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  • 1 1/4 cups silken tofu
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  • 1 lb ground meat substitute
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 8 large red leaf lettuce
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  • 2 green onions , minced
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  • 2 cups cooked garbanzo beans
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all