LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup grated coconut
    -
    +
  • 1 cup chopped onion
    -
    +
  • Red pepper- 1-2 tsp ( according...
    -
    +
  • Peppercorn- 12-25 no.
    -
    +
  • 3-4 cloves garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 1/2 pounds whole chicken (clea...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 3-4 cloves of garlic
    -
    +
  • 2 inches ginger root
    -
    +
  • 2-3 hot green chili peppers (adj...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons Canola or Vegetabl...
    -
    +
  • 2 Fresh Garlic Cloves, Finely Mi...
    -
    +
  • 1 Large Yellow onion, Finely Cho...
    -
    +
  • 2 1/2 teaspoons curry Powder
    -
    +
  • 2 teaspoons Ground Cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup tomato paste
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • 1 tablesppon grated fresh ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 pounds chicken Pieces (I Used...
    -
    +
  • 2 tsp Salt
    -
    +
  • Cracked Black Pepper
    -
    +
  • 1 tsp Yellow Mustard
    -
    +
  • 1 whole Medium onion, Halved
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 550 grams chicken thighs - bonel...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 tablespoon oil
    -
    +
  • 14 grams garlic grated (~2 large...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound boneless chicken cut int...
    -
    +
  • 1 cup whole fat yogurt (You can...
    -
    +
  • 3 tbsp ginger garlic paste
    -
    +
  • 1 cup onion paste
    -
    +
  • 1 tbsp Kashmiri red pepper powde...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
    -
    +
  • 6 large shallots, peeled and halved
    -
    +
  • 3/4 cup grated unsweetened coconut
    -
    +
  • 4 whole cloves
    -
    +
  • 1 inch cinnamon stick
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 teaspoons ground cardamom
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1 teaspoon cloves
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • ½ teaspoon freshly grated, or pr...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups water
    -
    +
  • 1 1/2 cups long-grain white rice
    -
    +
  • fine sea salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
    -
    +
  • 2 small onions, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 cup and 2 tablespoons curry...
    -
    +
  • 2 teaspoons ground cinnamon (I p...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp roasted cumin
    -
    +
  • 1-1/2 tsp garam masala
    -
    +
  • 2 tsp curry powder
    -
    +
  • 1/2 onion, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 red onion, cut into wedges
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 tablespoon very finely minced...
    -
    +
  • 2 tablespoons curry powder, hot...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dry roasted cashews (salte...
    -
    +
  • ¼ cup ghee (or butter)
    -
    +
  • 1 large onion, chopped (yielding...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • ½ jalapeño pepper, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 small yellow onion, thinly sliced
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 3/4 cup heavy cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 3 cloves Garlic, chopped
    -
    +
  • 1 tablespoon unrefined Coconut Oil
    -
    +
  • 2 pounds organic chicken Breast,...
    -
    +
  • 1 can (15 ounces) Sweet Potato P...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
    -
    +
  • 250 ml natural yoghurt
    -
    +
  • 8 cardamom pods, crushed to rele...
    -
    +
  • 1 tablespoon fresh ginger root,...
    -
    +
  • 1 whole bulb garlic, all coves p...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons oil
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 oz (25 g) curry powder for meat
    -
    +
  • 1 1/2 lbs chicken, chopped into...
    -
    +
  • 3 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. ground coriander
    -
    +
  • 3/4 tsp. turmeric
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • 2 Tbs. canola or peanut oil
    -
    +
  • 4 lb. bone-in chicken thighs (10...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 teaspoons finely chopped ginger
    -
    +
  • 4 teaspoons ground coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 4.0 tbsp plain yogurt
    -
    +
  • 4 tomatoes , chopped
    -
    +
  • 100.0g young spinach
    -
    +
  • oil for frying
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1½ pounds of skinless, boneless...
    -
    +
  • ½ teaspoon salt, divided use
    -
    +
  • ¼ teaspoon black pepper, divided...
    -
    +
  • 3 tablespoons olive oil, divided...
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 500.0g sweet potatoes , peeled a...
    -
    +
  • 1 large red onion , cut into wedges
    -
    +
  • 2 large tomatoes , roughly chopped
    -
    +
  • 2.0 tbsp rogan josh curry paste
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
    -
    +
  • 2 medium onions, finely chopped...
    -
    +
  • 2 large garlic cloves, finely ch...
    -
    +
  • 1 tablespoon finely chopped peel...
    -
    +
  • 3 tablespoons curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp Olive Oil
    -
    +
  • 1 tsp Cumin
    -
    +
  • 1 tsp curry or chili powder or p...
    -
    +
  • 4 Cloves garlic, chopped
    -
    +
  • 1 Medium sweet onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all