• 14 Ingredients
  • Two 14.5-ounce cans of chickpeas...
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  • 1 to 2 tablespoon tamarind conce...
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  • 3 tablespoons olive oil
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  • 2 cups yellow onion, julienned
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  • 1 tablespoon fresh garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • Salt
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  • 1 pound whole wheat or other who...
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  • 2 tablespoons EVOO
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  • 1 onion, finely chopped
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  • 1 fresno or other fresh chile pe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons peanut or canola oil
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  • 1 medium onion, thinly sliced
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  • 1 garlic clove, minced
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  • 1 jalapeño, seeded and minced
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  • 1/2 tablespoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 cup light coconut milk
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  • Freshly ground black pepper
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  • 1/2 tsp. ground turmeric
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  • 1 tsp. garam masala
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  • 1 small red hot chile, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons peanut or canola oil
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  • 1 medium onion, thinly sliced
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  • 1 garlic clove, minced
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  • 1 jalapeño, seeded and minced
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  • 1/2 tablespoon minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons peanut or canola oil
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  • 1 medium onion, thinly sliced
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  • 1 garlic clove, very finely chopped
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  • 1 jalapeño, seeded and minced
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  • 1/2 tablespoon minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons peanut or canola oil
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  • 1 medium onion, thinly sliced
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  • 1 garlic clove, very finely chopped
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  • 1 jalapeño, seeded and minced
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  • 1/2 tablespoon minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons butter
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  • 1/3 cup finely diced onion
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  • 1/3 cup finely diced
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  • deribbed and seeded green bell p...
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  • 1 garlic clove, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onion (1 small)
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  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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  • 2 teaspoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 23 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 2 teaspoons olive oil, divided
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  • 3/4 pound lean, boneless pork lo...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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  • 1/4 teaspoon coconut extract
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  • 1/2 teaspoon olive oil
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  • 1/4 pound boneless pork loin, cu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 (3/4-pound) pork tenderloins
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  • 3 tablespoons margarine, melted...
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  • 3/4 cup sliced celery
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  • 1 clove garlic, crushed
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  • 1 1/2 cups chopped cooking apple
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 12 pieces skinless chicken thighs
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  • 1/2 tsp seasoning salt
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  • 1 398 ml can organic tomato sauce
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  • 2 tsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 lb raw shrimp , peeled, can us...
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  • 1 cup dried sweetened coconut ,...
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  • 1/2 teaspoon salt
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  • 8 ounces tomato sauce
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  • 1 large onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 1/4 lbs pumpkin , peeled, seed...
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  • 1 tablespoon chopped cilantro or...
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  • 2 tablespoons hot curry paste
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  • 2 garlic cloves , chopped
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  • 1/4 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon chili powder (hot o...
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  • 3 cups chopped fresh tomatoes (a...
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  • 1 cup unseasoned tomato sauce (8...
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  • 1 teaspoon ground black pepper ,...
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  • 2 tablespoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup beef broth , can use just...
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  • 1 teaspoon turmeric
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  • salt , to taste
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 large red bell pepper , diced
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  • 3 tablespoons vegetable oil
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  • 1 cup corn kernel , canned,froze...
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  • salt and pepper
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  • 1 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all