• 18 Ingredients
  • 2 tablespoons ghee
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  • 1 medium onion, chopped finely
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  • 2 cloves garlic, crushed
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  • 1 1/2 -inch piece ginger, grated
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  • 1 fresh long red chili, chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • 2 tablespoons curry powder
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  • 1 pound sweet potatoes, peeled a...
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  • 1 head cauliflower (2 1/2 pounds...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
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High fiber
  • 7 Ingredients
  • 2 tsp. olive oil
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  • 1 medium-sized onion, finely cho...
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  • 2 Tbs. curry powder
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  • 2 medium-sized sweet potatoes, p...
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  • 1 head cauliflower, stemmed and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 2 carrots, peeled and diced
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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  • 8 cups water
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  • 2 potatoes, unpeeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 onion , finely chopped
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  • 2-3 teaspoons ground cumin
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  • 1 (400 g) can red kidney beans ,...
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  • 300 g baby spinach
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  • 1 (400 g) can brown lentils , dr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 6 garlic cloves , crushed
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  • 3 tablespoons vegetable oil
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  • 2 tablespoons lemon juice
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  • 2 onions , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup masala curry paste , use...
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  • 270 ml light coconut cream
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  • parsley
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  • 2 (400 g) cans brown lentils , d...
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  • 3 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 1/2 ounces dried brown lentils
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  • 1/2 teaspoon curry powder
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  • 1 ounce cashews , toasted
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  • 1/2 cup chopped tomato
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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Low fat
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High fiber
  • 13 Ingredients
  • 2 (400 g) cans chopped tomatoes
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  • 1 teaspoon oil
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  • 3 garlic cloves , chopped
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  • 200 g peas , frozen
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  • 1 (400 g) can kidney beans , rin...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup brown lentils
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  • 1 onion , chopped
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  • 1 cup orange lentils
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 300-400 g lamb or chicken (cut i...
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  • 1 teaspoon garam masala
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  • 2 teaspoons coriander powder
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  • 1 teaspoon ginger-garlic paste
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  • 2 teaspoons turmeric powder
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 teaspoons minced peeled gi...
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  • 1 cup dried brown lentils
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  • 3-4 cloves garlic , minced
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  • 3 carrots , peeled and sliced thick
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (19 ounce) can brown lentils
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  • 1 (341 ml) bottle VH® Yellow Cur...
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  • 1 (26 ounce) can whole tomatoes...
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  • 2 tablespoons vegetable oil
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  • 2 pounds stewing beef
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup brown lentils
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  • 1/4 cup chopped fresh mint or fr...
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  • 1 cup diced seeded tomato
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  • 2 cups packed chopped fresh spinach
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 plum tomatoes , seeded and fin...
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  • 1-2 tablespoon vegetable oil
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  • 2 plum tomatoes , seeded and fin...
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  • 1 tablespoon curry powder
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  • 1/8-1/4 teaspoon cayenne pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup garden peas , cooked & p...
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  • 3 tablespoons milk
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  • 2 eggs
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  • 1/2 cup raisins or sultana , soaked
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  • 2 cups brown lentils (type that...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all