• 15 Ingredients
  • 2 tbsp organic vegetable oil
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    +
  • 1 tsp organic mustard seed powder
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    +
  • 1 tsp organic ground cumin
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  • 1 organic onion, sliced
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  • 1/2 head organic cauliflower, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 cups chickpeas
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    +
  • 5-6 (1/2 cups) hot water, depend...
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    +
  • 2 black cardamom pods
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  • 2 (1-inch) pieces cassia
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  • 4-6 cloves
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon canola oil, plus mo...
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  • 1 teaspoon brown mustard seeds
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    +
  • 1 teaspoon whole cumin seeds
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  • 1 onion, sliced
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  • 4 medium zucchini, halved length...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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    +
  • 1 2-inch-long 1-inch-diameter pi...
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    +
  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 teaspoon brown mustard seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1 onion, sliced
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    +
  • 4 Japanese (long and thin) eggp...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons all purpose flour
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    +
  • 1 pound paneer or firm or extra-...
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    +
  • 5 tablespoons usli ghee, divided
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    +
  • 1 large onion, cut into 1- to 2-...
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/3 cup unsweetened shredded coc...
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  • 1/4 cup minced onion
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    +
  • 2 large garlic cloves, minced
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    +
  • 2 medium serrano chiles, minced
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    +
  • 1 1/2 tablespoons minced fresh g...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 cups whole milk
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  • 1/4 cup plus 1 tsp. lemon juice
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    +
  • 5 teaspoons salt
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    +
  • 4 pounds spinach, well rinsed an...
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  • 8 cloves garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup (1/4-inch-thick) slices ca...
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    +
  • 1 tablespoon curry powder
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound mussels or 1 pound halib...
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  • 1/4 teaspoon cumin seeds, freshl...
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    +
  • 1/2 small tomato
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    +
  • 1/2 cup cilantro leaves
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    +
  • 1/4 cup mint leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
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    +
  • 3 large garlic cloves, peeled
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    +
  • 1 (2-inch-long 1-inch-diameter)...
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    +
  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 to 8 fresh serrano chiles (2 o...
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    +
  • 20 fresh curry leaves
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    +
  • 5 garlic cloves, finely chopped
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 3/4 pound zucchini (about 2 smal...
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    +
  • 1/2 pound okra, tops trimmed
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    +
  • 4 scallions, cut into 1/2 -inch...
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    +
  • 1 serrano chile, seeded and thin...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound sea bass fillet or other...
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1/4 teaspoon salt
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1 large yellow onion, finely cho...
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    +
  • 1 lemongrass stalk (white part o...
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    +
  • 2 ripe tomatoes, cut into wedges
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    +
  • 1 ounce fresh ginger, smashed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1 large yellow onion, finely cho...
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    +
  • 1 lemongrass stalk (white part o...
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    +
  • 2 ripe tomatoes, cut into wedges
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    +
  • 1 ounce fresh ginger, smashed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon finely grated garlic...
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  • 1/4 teaspoon ground turmeric
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    +
  • 1/4 to 1/2 teaspoon cayenne
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    +
  • 1/4 teaspoon cumin seed, finely...
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    +
  • 1/2 teaspoon coriander seed, fin...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups water
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    +
  • 1 1/2 cups uncooked basmati rice
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    +
  • 1/3 cup golden raisins
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 can(s) tomatoes diced
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    +
  • 3 tablespoon(s) canola oil
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    +
  • 4 teaspoon(s) sweet or mild curr...
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    +
  • 1 teaspoon(s) garam masala
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    +
  • 2 whole(s) onions minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 1/2 tablespoons vegetable oil
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    +
  • 1 2-inch piece ginger, peeled
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    +
  • 3 cloves garlic
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    +
  • 1 to 2 serrano chile peppers, h...
    -
    +
  • 1 14.5-ounce can diced tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 whole cloves
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    +
  • 1 teaspoon ground cumin
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    +
  • 4 cardamom pods, cracked
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    +
  • 6 cups cauliflower florets
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    +
  • 1/2 cup chopped fresh cilantro...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 tablespoon minced fresh ginger...
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    +
  • 2 tablespoons ground coriander
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 39 Ingredients
  • 1/2 serrano chile, finely diced
    -
    +
  • 2 tablespoons unsalted butter
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup dry white wine
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    +
  • 2 teaspoons canola oil
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    +
  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all