• 18 Ingredients
  • 3 teaspoons ground cardamom
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  • 1 teaspoon cinnamon
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  • 1 teaspoon cloves
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  • 1 teaspoon freshly ground pepper
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  • ½ teaspoon freshly grated, or pr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3 tbsp olive oil
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  • 1 medium onion, chopped
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  • 2 x cloves garlic, minced
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  • 1″ piece of ginger, minced
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  • 1 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups water
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  • 1 1/2 cups long-grain white rice
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  • fine sea salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 lb small waxy potatoes no...
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  • 2 tsp fine grain sea salt
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  • 1 tbsp Unsalted Butter
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  • 2 tbsp extra Virgin Olive Oil
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  • 1 medium Yellow onion, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons olive oil (or cold...
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  • 2 large onions (peeled and chopped)
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  • 1 teaspoon sea salt flakes (or 1...
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  • 4 cloves garlic (peeled and chop...
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  • 1 kilogram cherry tomatoes (halved)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium onion, chopped
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  • 3 cloves Garlic, chopped
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  • 1 tablespoon unrefined Coconut Oil
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  • 2 pounds organic Chicken Breast,...
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  • 1 can (15 ounces) Sweet Potato P...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 ½ teaspoons curry powder
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  • ½ teaspoon whole fennel seeds
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  • ½ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ¼ teaspoon turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp olive oil
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    +
  • 1/4 tsp sea salt
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    +
  • 1/4 tsp freshly ground white pepper
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  • 1 cup sweet onion, roughly chopped
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  • 2 cup fresh baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small cabbage head, chopped in...
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  • 4 small carrots
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  • 1 large can of diced tomatoes
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  • 3 cups vegetable broth
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  • 1 yellow squash, chopped into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 russel potato, peeled and chopped
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  • 2 carrots, peeled and chopped (J...
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  • 10 mushrooms, sliced
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  • 4 large onions, thinly sliced
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  • 1 Tbsp. butter
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup uncooked Quinoa
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  • 1 cup Chopped, mixed vegetables...
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  • 3 T virgin organic coconut oil
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  • 1/2 sweet onion
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  • 1/2 t ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds of small waxy potat...
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    +
  • 2 teaspoons of salt (I used sea...
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  • 1 tablespoon of unsalted butter
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    +
  • 2 tablespoons of extra virgin ol...
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  • 1 medium yellow onion, peeled an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1.0kg goat shoulder (or other br...
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  • 2 star anise
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  • 4 cardamom pods , lightly crushed
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  • 3 cm piece ginger , roughly chopped
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  • 4 garlic cloves , peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, peeled and cut into qua...
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  • 15 g of root ginger, peeled and...
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  • 3 garlic cloves, sliced
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  • 125 g of Bart curry paste
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  • 250 ml of water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 tbsp Olive Oil
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  • 1 tsp Cumin
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  • 1 tsp curry or chili powder or p...
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  • 4 Cloves garlic, chopped
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  • 1 Medium sweet onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 23 Ingredients
  • 500 g Lamb Mince
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  • 10 g Fresh Ginger
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  • 1/2 Red onion
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  • 2 Cloves of Garlic
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  • 1 Tsp Ground Cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • groundnut or vegetable oil
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  • 2 lemons
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  • a small bunch of fresh coriander
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  • 1 cauliflower
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    +
  • 2 x 400g tins of chopped tomatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 2 medium onions, diced
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    +
  • 5 chicken thighs
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    +
  • 2 garlic cloves, minced
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    +
  • 2 inches ginger, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 500 g Sainsbury's self raising f...
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  • 1 teaspoon sea salt
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    +
  • 1 tablespoon Sainsbury's baking...
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  • 650 g natural yogurt
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    +
  • 2 tablespoons Sainsbury's vegeta...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 5.0 tbsp vegetable oil
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    +
  • 6.0 whole cloves
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    +
  • 10.0 green cardamom pods, bashed
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    +
  • 1.0 stick cinnamon, broken in half
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    +
  • 1.0 green chilli, quartered len...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 T coconut oil (use Olive Oil i...
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    +
  • 1 sweet onion chopped
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    +
  • 1 t sun-dried tomato + pepper fl...
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    +
  • 6 cups vegetable broth
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    +
  • 1 heaping cup of uncooked lentil...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp cold-pressed sunflower oil
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    +
  • 10-15 asparagus spears, broken a...
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    +
  • 1 large zucchini
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    +
  • 1.5-2 cups canned diced tomatoes
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    +
  • 3 large green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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    +
  • a handful of haricots verts
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    +
  • a handful of peas
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    +
  • a handful of okra , sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all